CH 10: Motivation and Emotion Flashcards

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1
Q

The need or desire that energizes and directs behavior.

A

Motivation

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2
Q

What 4 perspectives help Psychologists understand ordinary motivated behavior?

A

1) Instinct Theory - focuses on genetically predisposed behavior.
2) Drive-Reduction Theory - focuses on how we respond to our inner pushes.
3) Arousal Theory - focuses on finding the right level of stimulation.
4) Hierarchy of Needs - focuses on the priority of some needs over others.

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3
Q

A complex behavior that is rigidly patterned throughout a species and is unlearned.

A

Instinct

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4
Q

The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need.

A

Drive-reduction Theory

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5
Q

A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level.

A

Homeostasis

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6
Q

A positive or negative environmental stimulus that motivates behavior.

A

Incentive

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7
Q

The principle that performance increases with arousal only up to a point, beyond which performance decreases.

A

Yerkes-Dodson Law

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8
Q

Maslow’s pyramid of human needs, beginning at the base with psychological needs that must first be satisfied before higher-level safety needs and then psychological needs become active.

A

Maslow’s Hierarchy of Needs

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9
Q

What are Maslow’s 6 hierarchy of needs.

A

1) Physiological Needs - need to satisfy hunger and thirst.
2) Safety Needs - need to feel that the world is organized and predictable; need to feel safe, secure, and a stable.
3) Belongingness and Love Needs - need to love and be loved, to belong and be accepted; need to avoid loneliness and separation.
4) Esteem Needs - Need for self-esteem, achievement, competence, and independence; need for recognition and respect from others.
5) Self-Actualization Needs - need to live up to our fullest and unique potential.
6) Self-transcendence Needs - need to find meaning and identify beyond the self.

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10
Q

The need to build relationships and to feel part of a group.

A

Affiliation Need

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11
Q

Deliberated social exclusion of individuals or groups.

A

Ostracism

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12
Q

What are the social effects of social networking?

A

1) Networking makes us more or less socially isolated.
2) Electric communication can help stimulate healthy self-disclosure.
3) Social Networks can generally reflect people’s actual personality.
4) Social Networking promotes Narcissism.

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13
Q

Self Esteem gone wild; Excessive self-love and self-absorption.

A

Narcissism

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14
Q

What are some ways to help you maintain Balance and Focus between our real-world and online time?

A

1) Monitor your Time
2) Monitor your feelings
3) Hide from your more distracting online friends when necessary.
4) When studying, get in the practice of checking your phone only once per hour.
5) Try a social networking fast, or a time-controlled social media diet.
6) Refocus by taking a nature walk.

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15
Q

A desire for significant accomplishment; for mastery of skills or ideas; for control; and for attaining a high standard.

A

Achievement Motivation

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16
Q

What is Self-Disclosure?

A

The sharing of ourselves - our joys, worries, and weakness - with others.

17
Q

In Psychology, passion and perseverance in the pursuit of long-term goals.

A

Grit

18
Q

What have researchers found to be an even better predictor of school performance than intelligence test scores?

A

Self-Discipline (Grit)

19
Q

The form of sugar that circulates in the blood and provides the major source of energy for body tissue. When it’s level is low, we feel hunger.

A

Glucose

20
Q

The point at which your “weight thermostat” is supposedly set. When your body falls below this weight, increased hunger and metabolic weight may combine to restore the lost weight.

A

Set Point

21
Q

The body’s resting rate of energy expenditure.

A

Basal Metabolic Rate

22
Q

A hunger arousing hormone secreted by an empty stomach.

A

Ghrelin

23
Q

Hormone secreted by pancreas; controls blood glucose.

A

Insulin

24
Q

Protein hormone secreted by fat cells; when abundant, causes brain to increase metabolism and decrease hunger.

A

Leptin

25
Q

Hunger-triggering hormone secreted by hypothalamus.

A

Orexin

26
Q

Digestive tract hormone; sends “I’m not hungry” signal to the brain.

A

PYY

27
Q

Ecology of Eating: What are five (5) situational influences of eating?

A

1) Arousing Appetite
2) Friends and Food
3) Serving size is Significant.
4) Selections Stimulate
5) Nudging Nutrition

28
Q

Why can two people of the same height, age, and activity level maintain the same weight, even if one eats less than the other does?

A

Individuals have very different Set Points and genetically influenced metabolism levels, causing them to burn calories differently.

29
Q

A response of the whole organism, involving (1) Physiological Arousal, (2) Expressive Behaviors, and (3) Conscious Experience.

A

Emotions

30
Q

What are the two Historical Emotion Theories?

A

1) James-Lange Theory: Arousal comes before Emotion.

2) Cannon-Bard Theory: Arousal and Emotion occur Simultaneously.

31
Q

The theory that our experience of emotion is our awareness of our physiological responses to an emotion-arousing stimulus.

A

James-Lange Theory

32
Q

The theory that an emotion-arousing stimulus simultaneously triggers, (1) physiological responses and, (2) the subjective experience of emotion.

A

Cannon-Bard Theory

33
Q

The Schachter-Singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal.

A

Two-Factor Theory.

34
Q

What are Carroll Izard’s 10 basic Emotions?

A

Joy, Interest, Excitement, Surprise, Sadness, Anger, Disgust, Contempt, Fear, Shame, and Guilt.

35
Q

A machine, commonly used in attempts to detect lies, that measures several of the physiological responses (such as perspiration and cardiovascular and breathing changes) accompanying emotion.

A

Polygraph

36
Q

Are people more likely to differ culturally in their interpretations of facial expressions or of gestures?

A

Gestures

37
Q

The tendency of facial muscle stages to trigger corresponding feelings such as fear, anger, or happiness.

A

Facial Feedback Effect

38
Q

The tendency of behavior to influence our own and others’ thoughts, feelings, and actions.

A

Behavior Feedback Effect