Ch. 1 Assessment and Evaluation

Question 1

Kinesiology

Answer 1

The study of physical activity and movement

Question 2

Articular system + importance

Answer 2

Definition: Series of joints that allow movement of the body

Importance: Allows motion and Provides Stability

Question 3

Open Kinematic Chain

Answer 3

A sequence of action in which the body part farthest from the trunk is free during movement
Ex: waving hand, kicking a ball

Question 4

Closed Kinematic chain

Answer 4

A sequence of action in which the body park farthest from the trunk is fixed during movement
Ex: squat, walking, push-up

Question 5

Define the three classifications of joints

Answer 5

1. Synarthrosis: Immovable (ex: skull)
2. Amphiarthrosis: Slightly movable (ex: ribs to sternum/joints between vertebrae)
3. Synovial Joints: Freely moveable

Question 6

Joint Cavity

Answer 6

Open spcae containing fluid

Question 7

Ligament

Answer 7

Two joints in connection providing stability

Question 8

Synovial membrane

Answer 8

prevents the grinding of bone

Question 9

Name the Synovial Joint:

Bone moves around a central axis

Answer 9

Pivot Joint

Question 10

Name the Synovial Joint:

Allows bones to make a sliding motion

Answer 10

Gliding Joint

Question 11

Name the Synovial Joint:
Allows flexion and Extension
Ex: Elbows, Knees, Fingers + Toes

Answer 11

Hinge Joint

Question 12

Name the Synovial Joint:
Allows bones to move about one another in many directins but not rotate
Ex: Metacarpals + phalanges
(finger bone + finger joint)

Answer 12

Condyloid Joint

Question 13

Name the Synovial Joint:
Rounded end of bone fits into and indented end of another
Hint: WIDEST range of motion
ex: Hips + Shoulders

Answer 13

Ball and Socket Joint

Question 14

Name the Synovial Joint:
Between two bones with complementary shapes
Hint: Wide range of motion
Ex: Thumb

Answer 14

Saddle Joint

Question 15

Name the movement:
Opposite
Ex: when the thumb is touching ring/pinkie finger

Answer 15

Opposition

Question 16

Name the movement:

bringing the shoulder up to the ears

Answer 16

Elevation

Question 17

Name the movement:

bringing shoulders or joint back down

Answer 17

Depression

Question 18

Name the movement:

looking at bottom of foot

Answer 18

Inversion

Question 19

Name the movement:

opposite of inversion

Answer 19

Eversion

Question 20

Name the movement:

separating shoulder blades or hunching over

Answer 20

Protraction

Question 21

Name the movement:

bringing shoulders back up right

Answer 21

Retraction

Question 22

Name the movement:

flexing / angular movement

Answer 22

Flexion

Question 23

Name the movement:

opposite of flexing / angular movement

Answer 23

Extension

Question 24

Name the movement:
excessive joint movement in which the angle formed by the bones of a particular joint is opened, or straightened, beyond its normal, healthy, range of motion

Answer 24

Hyperextension

Question 25

Name the movement:

take away/moving away from the body

Answer 25

Abduction

Question 26

Name the movement:

adding / bringing towards body

Answer 26

Adduction

Question 27

Name the movement:

the action of rotating around an axis or center

Answer 27

Rotation

Question 28

Name the movement:

Rotation of the arm

Answer 28

Circumduciton

Question 29

Name the movement:

palm down

Answer 29

Pronation

Question 30

Name the movement:
positioning palm upwards
Ex: Foot –} pinkie tow inwards (arching)

Answer 30

Supination

Question 31

Name the movement:

“step on the gas”

Answer 31

Planter Flexion

Question 32

Name the movement:

foot going towards the face ( opposite of PF)

Answer 32

Dorsiflexion

Question 33

Frontal Plane:

Answer 33

Anterior and Posterior/ Front and Back

Question 34

Sagittal Plane:

Answer 34

Right/Left

Question 35

Transverse Plane:

Answer 35

Up/Down