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Year 5 Psych > CBT > Flashcards

CBT Flashcards

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1
Q

What is the rationale of systematic desensitisation?

A

Repeated exposure to a stimulus paired with Reciprocal Inhibition Conditioning (pairing of anxiety, negative thought with rleaxation ) it gets better

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2
Q

What is the basesline theory behind CBT?

A

cognitive and emptional processes mediate the acquisition and maintenance of psychopathology

interventions change in behaviour and functioning via changes in cognition

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3
Q

What are the elements of Beck’s cognitive triad?

A
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Year 5 Psych (11 decks)

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