Catastrophic Thinking Flashcards

1
Q

What is catastrophic thinking

A

Magnification of a single fact to its extreme

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2
Q

What is an example of catastrophic thinking

A

Misinterpreting bodily sensations

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3
Q

What is catastrophic misinterpretations of bodily sensations

A

Cognitive bias towards accepting a more threatening view of bodily sensations

Leads to a vicious cycle - the perceived threat leads to an escalation of anxiety symptoms

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4
Q

What is catastrophic thinking a symptom of

A
  1. GAD

2. Panic disorder

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