Case 9 backpain Flashcards
- Where can back pain be felt generally?
Anywhere from the neck down to the hips in the spine
- What are the 4 ways to relieve back pain?
Stay as active as possible and continue daily activities
Try exercises and stretches for back pain (walking, swimming, yoga and pilates)
Take anti-inflammatory painkillers (ibuprofen)
Use hot or cold compression packs for short term relief - you can buy these from a pharmacy, or a hot water bottle or a bag of frozen vegetables wrapped in a cloth or towel
- When is it a good idea to get help for back pain?
If the pain does not start to improve within few weeks
If the pain stops you from doing day-to-day activities
If the pain is very severe or gets worse over time
You’re worries about the pain or struggling to cope
- In what cases are surgery considered for back pain?
When it is caused by a specific medical condition
- What treatment options may be given by a specialist?
- group exercise classes- where you’re taught exercises to strengthen your muscles and improve your posture
- manual therapytreatments, such as manipulating the spine and massage, which are usually done by a physiotherapist,[chiropractor]
- psychological support,such ascognitive behavioural therapy , which can be a useful part of treatmentif you’re struggling to cope withpain
Radiofrequency denervation
seals off some of the nerves in your back so they stop sending pain signals (only for long-term lower back pain)
- What 4 most common medical conditions typically cause back pain?
Slipped (prolapsed) disc where a disc of cartilage in the spine presses on a nearby nerve
Sciatica - irritation of the nerve that runs from the pelvis to the feet
- ankylosing spondylitis- swelling of the joints in the spine, causes the small bones in your spine (vertebrae) to fuse.
- spondylolisthesis- a bone in the spine slipping out of position
- What additional symptoms do these back pain conditions tend to cause?
Numbness, weakness or a tingling sensation
- How do you prevent back pain?
- do regularback exercises and stretches
- stay active
- avoid sitting for long periods
- take care when lifting
- check your posture when sitting, using computers or tablets and watching television
- ensure the mattress on your bed supports you properly
- through a combination of ahealthy dietand regular exercise if you’re overweight– being overweight can increase your risk of developing back pain
- When do you need to get immediate help for back pain?
- numbness or tingling around your genitals or buttocks
- difficulty peeing
- loss of bladder or bowel control
- chest pain
- a high temperature
- unintentional weight loss
- a swelling or a deformity in your back
- it does notimprove afterresting or is worse at night
- it started after a serious accident, such as after a car accident
- the pain is so bad you’re having problems sleeping
- pain is made worse when sneezing, coughing or pooing
- the pain is coming from the top of your back, between your shoulders, rather than your lower back
- What type of pain passes through the reticular formation?
dull pain
- What are the possible causes of Paul’s back pain?
Differentials for lower back pain:
Vertebra – compression fracture
Spinal cord – spinal cord compression
Nerve roots – radiculopathy
Lumbar muscles – lumbar muscular strain
Aorta – ruptured abdominal aortic aneurysm (AAA)
Kidneys – kidney stones
Pancreas – pancreatitis
- What is the science of referred pain?
Because the nerves from different places come together in the spinal cord, the body may confuse the zone of where the pain comes from
Referred pain is pain perceived at a location other than the site of the painful stimulus/ origin
- In radiculopathy is the pain usually on one or both sides?
- What is radiculopathy?
One- unilateral
Range of symptoms produced by pinching a nerve root in the spinal column
What is mechanical pain
Caused by abnormal stress and strain on muscles of the vertebral column
Triggered by certain movements/ positions, comes and goes
the source of the pain may be in your spinal joints, discs, vertebrae, or soft tissues
causes of mechanical back pain
Common causes of mechanical back pain include spinal stenosis, herniated discs, zygapophysial joint pain, discogenic pain, vertebral fractures, sacroiliac joint pain, and myofascial pain.
Causes of radiculopathy
A common cause of radiculopathy is narrowing of the space where nerve roots exit the spine, which can be a result of stenosis, bone spurs, disc herniation or other conditions
- Does cauda equina syndrome have unilateral or bilateral symptoms?
Bilateral
- What is Cauda Equina syndrome
Cauda equina syndrome (CES) occurs when there is dysfunction of multiple lumbar and sacral nerve roots of the cauda equina.
compression to the spinal nerve roots inside the dura, beyond the termination of the spinal cord.
- What are the symptoms of cauda equina syndrome?
Bilateral neurogenic sciatica
Reduced perineal sensation
Altered bladder function
Painless urinary retention
Loss of anal tone
Loss of sensory dysfunction
- Most common compression sites in CES
L4/L5 and L5/S1
This is the area taking the largest load bearing effort
The less common causes are through infection or tumour
- Onset of cauda equina syndrome
sudden onset
but gradual onset also possible