Case 6 - Falls Pre-reading Flashcards
What makes someone more likely to have a fall?
Age due to natural ageing process
Long term health condition
What proportion of adults over 65 living at home will have a fall at least once a year?
1 in 3
Aside from clinical consequences what can a fall result in?
Loss of confidence
Become withdrawn
Loss of independence
What should you do if you fall?
Keep calm
Don’t get up too quickly
Roll on your hands and knees
Look for a stable piece of furniture e.g. chair or bed
Hold with both hands
Rest before carrying on with daily activities
What should you do if you are hurt and unable to get up?
Call out for help Bang on wall or floor Use aid call button Call 999 Try to reach something warm e.g. blanket/dressing gown to keep over you particularly legs and feet Keep as comfortable as possible
How often should you change your position if you have fallen?
Every half and hour roughly
Falls are the most common cause of injury related deaths in what population?
People over the age of 75
Why are older people more susceptible to falls?
Balance problems
Muscle weakness
Poor vision
Long term health conditions e.g. hear disease, dementia of hypotension
Can lead to dizziness and a brief loss of conciousness
Reduced bone mineral density
Bones deficient in elastic reserve
What factors make a fall more likely to happen?
Floors are wet e.g. bathroom or recently polished
Dim lighting
Not properly secured rugs or carpets
Person is reaching for storage areas
Person is going down the stairs
Person is rushing to go to the toilet
Carrying out maintenance work on a ladder
Why may falls in older people be particularly problematic?
Osteoporosis
What makes you more susceptible to osteoporosis?
Smoking
Excessive alcohol consumption
Steroid medication
Family history of hip fractures
Why are older women more at risk of osteoporosis?
Often associated with hormonal changes during menopause
Give examples of measures that can help prevent falls
Using non-slip mats in the bathroom Mopping up spills Ensuring good lighting Removing clutter Getting help moving or lifting heavy items
What can a GP do to reduce the risk of falls?
Simple balance checks
Review of medication for side effects that may increase risk
What might a GP recommend to reduce the risk of falls?
Sight test ECG Blood pressure check Request a home hazard assessment Doing exercises to improve strength and balance
Define hip fracture
Bony injury of the proximal femur typically occurring in the elderly
How much do hip fractures cost the NHS a year?
£1 billion
What are the risk factors for hip fractures?
Increasing age Osteoporosis Low muscle mass Steroids Smoking Excess alcohol intake
What is the mean age for hip fractures?
80
How many hip fractures are there a year in the UK?
65,000
How many times more common are hip fractures in women?
4x