Carl Rogers "Person-centered Theory" Flashcards

1
Q

Carl Roger’s therapy

A

Client-centered therapy

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2
Q

Rogerian personality theory

A

Person-centered theory

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3
Q

Basic Assumptions of person-centered theory?

A

Formative tendency
Actualizing tendency

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4
Q

a tendency for all matter, both organic and inorganic, to evolve from simpler to more complex forms. For the entire universe, a creative process, rather than a disintegrative one, is in operation.

A

Formative tendency

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5
Q

tendency within all humans to move toward completion or fulfillment of potentials

A

Actualizing tendency

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6
Q

is similar to the lower steps on
Maslow’s hierarchy of needs. It includes such basic needs as food,
air, and safety; but it also includes the tendency to resist change and to seek the status quo.

A

maintenance

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7
Q

This need to become more, to develop, and to achieve growth is called

A

enhancement

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8
Q

provided certain conditions are present

A

Actualization tendency

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9
Q

necessary and sufficient conditions for becoming a fully functioning or self-actualizing person

A

Congruence or genuineness
Unconditional positive regard
Empathy

CUE

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10
Q

develop a vague concept of this when
a portion of their experience becomes personalized and differentiated in awareness as “I” or “me” experiences

A

self

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11
Q

Tingin mo sa sarili. Kung anong pagkakakilala sa sarili natin

A

Self-concept

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12
Q

Our real self, not influence by the society

A

Organismic self

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13
Q

Can be considered as false self

A

Self-concept

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14
Q

is a subset of the actualization tendency and is therefore not synonymous with it

A

Self-actualization

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15
Q

refers to organismic experiences of the individual; that is, it refers to the whole person—conscious and unconscious, physiological and cognitive

A

actualization tendency

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16
Q

is the tendency to actualize the self as perceived in awareness

A

self-actualization

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17
Q

includes all those aspects of one’s being and one’s experiences that
are perceived in awareness

A

self-concept

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18
Q

defined as one’s view of self as one wishes to be.

A

ideal self

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19
Q

the symbolic representation of some portion of our experience”

A

Awareness

20
Q

Levels of Awareness

A

ignored or denied
accurately symbolized
distorted form

21
Q

some events are experienced below the threshold of awareness and are either what?

*Kunwari bumibili ako ng fishball tapos dumaan pala sa may likod ko yung crush ko, hindi ko sinasabing yung si ano ‘to pero parang ganon na nga, tapos hindi ko siya napansin. Anong tawag dun?

A

Ignored or denied

22
Q

Experiences that are freely admitted to the self-structure

Eto naman yung mga times na nakita ko talaga siya, hindi kami nagkasaliwat. Ano tawag dun sa awareness na ganoon?

A

Accurately symbolized

23
Q

If the gifted pianist were to be told by a distrusted competitor that his playing was excellent, he might react very differently than he did when he heard the same words from a trusted friend. He may hear the remarks but distort their meaning because he feels threatened. “Why is this person trying to flatter me? This doesn’t make sense.”

A

Distorted form

24
Q

Compliments, even those
genuinely dispensed, seldom have a positive influence on the self-concept of the recipient. They may be this because the person distrusts the giver, or they may be denied because the recipient does not feel deserving of them

Halimbawa cinompliment ka ng kaaway mo, syempre ‘di ka maniniwala dun

A

Denial of Positive Experience

25
Q

an individual must make contact—positive or negative—with another person.

A

Becoming a Person

26
Q

The person develops a need to be loved, liked, or accepted by another person, a need that Rogers referred to as…

Yun daw yung love na nakuha natin sa mga tagapag alaga natin like nung baby pa tayo.

A

Positive regard

27
Q

defined as the experience of prizing or valuing one’s self.

A

Positive self-regard

28
Q

The source of positive self-regard, then, lies in the positive regard we receive from others, but once established, it is…

Una, dependent muna tayo na makareceive ng positive regard from ibang tao. Kapag established na yung positive self regard natin, kahit may negative na ibigay sa atin ang mundo, hindi na tayo maaapektuhan.

A

autonomous and self-perpetuating

29
Q

Barriers to Psychological Health

A

conditions of worth
incongruence
defensiveness
disorganization.

*Para madaling matandaan, alalahanin niyo yung name q hehe
CInDD (Condition Incongruence Defensiveness Disorganization)

30
Q

Perception that their parents, peers, or partners love and accept them only if they meet those people’s expectations and approval

A

Conditions of worth

31
Q

Our perceptions of other people’s view of us are called

A

external evaluations

32
Q

develops when the organismic self and the perceived self do
not match.

A

Incongruence

33
Q

Conditions of worth + external evaluation =

A

Vulnerability
Anxiety
Threat

VAT

34
Q

they are unaware of the discrepancy between their organismic self and their significant experience

Iba ang tingin mo sa sarili mo sa totoong ikaw

A

Vulnerability

35
Q

exists when we have no awareness of the incongruence within our self

A

Anxiety and threat

36
Q

a state of uneasiness or
tension whose cause is unknown

A

Anxiety

37
Q

Awareness that our self is no longer whole

A

Threat

38
Q

the protection of the self-concept against anxiety and threat by the denial or distortion of experiences in-consistent with it

A

Defensiveness

39
Q

two chief defenses are

A

distortion and denial

40
Q

we misinterpret an experience in order to fit it into some aspect of our self-concept.

A

distortion

41
Q

we refuse to perceive an experience in awareness, or at least we keep some
aspect of it from reaching symbolization

A

denial

42
Q

sometimes defenses fail and behavior becomes this or psychotic

A

Disorganized

43
Q

Either too obvious or occur too suddenly to be denied

A

Organismic experience

44
Q

What are the necessary and sufficient conditions

A

Counselor Congruence
Unconditional positive regard
Emphatic listening or empathy

CUE

45
Q

exists when a person’s organismic experiences are matched
by an awareness of them and by an ability and willingness to openly express these feelings

Kung anong nararamdaman mo, honest ka sa mga ginagawa mo. Honest ka ba?

A

Congruence

46
Q

need to be liked, prized, or accepted by another person. When
this need exists without any conditions or qualifications,

A

unconditional positive re-
gard

47
Q

exists when therapists accurately sense the feelings of theirclients and are able to communicate these perceptions so that clients know that another person has entered their world of feelings without prejudice, projection, or
evaluation.

A

Emphatic listening