Cardiac Rehab Flashcards
A cardiac rehabilitation (CR) program in the outpatient setting is a multidisciplinary program
- of exercise, education, & lifestyle modification
What are the 2 problems with primary prevention of CVD
- Compliance
- Lack of payment for services by medical insurance companies
What are the criteria for metabolic syndrome
- Low levels of HDL cholesterol: <50 for women & <40 for men
- Elevated blood sugar levels: ≥126
- High blood pressure: consistently 130/85 or higher
- Excess weight in abdomen: ≥40 in for men and ≥35 in for women
- Hypertriglyceridemia: >150
Risk factors affected by primary prevention
-Reduction of total cholesterol to high-density lipoprotein (HDL) ratio
- Reduction in low-density lipoprotein (LDL) cholesterol
- Improvement in aerobic capacity and exercise tolerance
- Reduction in body mass index (BMI)
- Reduction in resting blood pressure in prehypertensive and hypertensive individuals
- Improved glucose tolerance and insulin sensitivity
- Improved feeling of wellbeing and improved stress tolerance
ABCDE primary prevention strategies for ASCVD (atherosclerotic cardiovascular disease)
- Assess risk
- Antiplatelet therapy
- Blood pressure
- Cholesterol
- Cigarette smoking
- Diabetes
- Diet & weight
- Exercise
- Economic and social factors
ASCVD risk enhancers
- Family Hx of premature ASCVD
- Primary hypercholesterolemia
- Chronic kidney disease
- Metabolic syndrome
- Conditions specific to women
- Chronic inflammatory conditions
- Ethnicity
- Persistently elevated triglycerides (≥175)
Which smoking cessation methods are FDA approved
- Patch
- Gum
- Lozenge
- Nasal spray
- Oral inhaler
- Bupropion
- Varenicline
Risk enhancers for diabetes
- Long duration (≥10 yrs DM II & ≥20 yrs DM I)
- Albuminuria ≥30
- eGFr <60
- Retinopathy
- Neuropathy
- ABI <0.9
Describe normal, elevated, stage I, and stage II blood pressures
- Normal: <120/80
- Elevated: 120-129/<80
- Stage I hypertension: 130-139/80-89
- Stage II hypertension: ≥140/90
Non-pharmacological interventions for hypertension
- Weight loss
- Healthy diet
- Reduced intake of dietary sodium
- Enhanced intake of dietary potassium
- Physical activity: aerobic, dynamic resistance, isometric resistance
- Moderation in alcohol intake: reduce to ≤2 drinks/wk for men and ≤1 drink/wk for women
Components of a CVD rehabilitation program
- Education in the recognition, prevention, & treatment of CVD
- Reduction of risk factors
- Dealing with psychologic & behavioral factors influencing recovery
- Progressive physical activity
- Vocational/return to leisure activities counseling
- ADL and functional training
What are the phases of cardiac rehabilitation
- Phase I: acute or in-hospital phase
- Phase II: early outpatient/intensive monitoring
- phase III: training & maintenance phase
- Phase IV: reserved for high risk pts in a disease prevention program
Describe the acute/in-hospital phase
- Early mobilization
- Poor candidates: uncontrolled HTN, healthy pts, unstable heart issues
A modified CR program is indicated for patients who are designated as complicated for one or more of these reasons:
- Large infarction clinically, although stable after 2-3 days
- Resting tachycardia (100 bpm) or inappropriate HR increase with self-care activities
- BP failing to rise or decreasing with self-care activities
Complications with acute MI per McNeer Criteria for modifying CR program
- Poor ventricular function
- Significant ischemia with low-level activity
- Cardiogenic shock
- Ventricular tachycardia and/or fibrillation
- Atrial flutter or fibrillation
- Second- or third-degree atrioventricular (AV) block
- Persistent sinus tachycardia (HR >100 at rest)
- Persistent systolic hypotension (systolic BP <90 mm Hg at rest)
- Pulmonary edema