Carbs And Lipids Flashcards
Carbs
Main source of energy for humans
1 glucose molecule = ______ ATP
36
Carbon, hydrogen, oxygen ratio
1:2:1
____ k/cal of energy/gram of carb
4
Carbs are stored as what?
Glycogen
Examples of carbs
Starches, sugars, cellulose
Digest carbs into ______
Simple sugars
Disaccharide made from
Polysaccharide made from
2 simple sugars
3 simple sugars
1 Glucose = ____ ATP
36
Extra glucose is stored as ____
Fat
1 fatty acid = ____ ATP
100
Lipid carbon, hydrogen, oxygen ratio
Not a fixed ratio
Lipids are need to _____
Form cell membrane
Lipids should be _______% of our diet
15-20
Cell membrane special structure ____
Polar and non polar
Phospholipids are _______
Fat soluble
To get through the cell membrane without being fat you must _____
Have a carrier protein
Carbs should be about ______% of you diet
50