Carbohydrates Flashcards

1
Q

What are the four main types of macromolecules?

A

Carbohydrates, proteins, lipids, and nucleic acids.

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2
Q

What is the primary function of carbohydrates?

A

To provide energy to the body.

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3
Q

True or False: Carbohydrates are only found in plant-based foods.

A

False.

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4
Q

Fill in the blank: The basic unit of carbohydrates is called a _____ .

A

monosaccharide.

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5
Q

What are the three main types of carbohydrates?

A

Monosaccharides, disaccharides, and polysaccharides.

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6
Q

Which monosaccharide is known as blood sugar?

A

Glucose.

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7
Q

What is the chemical formula for glucose?

A

C6H12O6.

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8
Q

What type of carbohydrate is sucrose?

A

Disaccharide.

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9
Q

True or False: Polysaccharides are composed of many monosaccharide units.

A

True.

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10
Q

Name one example of a polysaccharide.

A

Starch, glycogen, or cellulose.

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11
Q

What is the main storage form of glucose in animals?

A

Glycogen.

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12
Q

What is the primary structural component of plant cell walls?

A

Cellulose.

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13
Q

Fill in the blank: Carbohydrates can be classified as _____ or _____ based on their structure.

A

simple; complex.

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14
Q

What type of carbohydrate is lactose?

A

Disaccharide.

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15
Q

True or False: Fiber is a type of carbohydrate that the body can fully digest.

A

False.

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16
Q

How are carbohydrates typically classified based on their size?

A

As simple or complex carbohydrates.

17
Q

What is the role of dietary fiber in human health?

A

To aid digestion and promote gut health.

18
Q

Which carbohydrate is commonly referred to as table sugar?

A

Sucrose.

19
Q

What is the difference between soluble and insoluble fiber?

A

Soluble fiber dissolves in water, while insoluble fiber does not.

20
Q

Fill in the blank: The process by which plants convert sunlight into carbohydrates is called _____ .

A

photosynthesis.

21
Q

What is a common source of carbohydrates in the diet?

A

Grains, fruits, vegetables, and legumes.

22
Q

True or False: All carbohydrates are unhealthy.

A

False.

23
Q

What happens to excess carbohydrates in the body?

A

They are converted to fat for storage.

24
Q

Which macromolecule is primarily responsible for energy storage?

A

Carbohydrates.

25
Q

What is the effect of high carbohydrate intake on blood sugar levels?

A

It can cause spikes in blood sugar levels.

26
Q

Name one health risk associated with excessive carbohydrate consumption.

A

Obesity or diabetes.