carbohydrates Flashcards

1
Q

glycogen

A

formed from glucose and stored in liver and muscle tissues

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2
Q

glucagon

A

hormone that helps liver convert glycogen to glucose

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3
Q

pectin

A

gel-like substance; treat diarrhea

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4
Q

celllulose

A

framework of plants ; non digestible

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5
Q

soluble fibers

A

delay gastrointestinal transit

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6
Q

insoluble fibers

A

accelerate gastrointestinal transit

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7
Q

dextrins

A

intermediate products of starch upon breakdown

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8
Q

maltose

A

less sweet than sucrose and glucose; found in malt beverages and infant formulas and beers

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9
Q

lactose

A

milk sugar; less soluble and less sweet

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10
Q

how many percent is lactose in human milk?

A

7%

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11
Q

sucrose

A

ordinary table sugar

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12
Q

fructose

A

sweetest simple sugar

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13
Q

glucose

A

fuels body; only the one that provides energy for the brain

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14
Q

what are the elements found in carbohydrates

A

carbon, hydrogen, oxygen

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15
Q

empty calories

A

foods that contain carbohydrates only

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16
Q

diet for heart disease, cancer, and diabetes

A

high-carbohydrate

17
Q

diet for weight control

A

fibers rich in complex arbohydrates

18
Q

monosaccharides

A

glucose, fructose, galactose

19
Q

disaccharides

A

sucrose, lactose, maltose

20
Q

polysaccharides

A

starch, dextrins, pectin, cellulose, glycogen