carbohydrates Flashcards
glycogen
formed from glucose and stored in liver and muscle tissues
glucagon
hormone that helps liver convert glycogen to glucose
pectin
gel-like substance; treat diarrhea
celllulose
framework of plants ; non digestible
soluble fibers
delay gastrointestinal transit
insoluble fibers
accelerate gastrointestinal transit
dextrins
intermediate products of starch upon breakdown
maltose
less sweet than sucrose and glucose; found in malt beverages and infant formulas and beers
lactose
milk sugar; less soluble and less sweet
how many percent is lactose in human milk?
7%
sucrose
ordinary table sugar
fructose
sweetest simple sugar
glucose
fuels body; only the one that provides energy for the brain
what are the elements found in carbohydrates
carbon, hydrogen, oxygen
empty calories
foods that contain carbohydrates only