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Food Preparation And Nutrition > Carbohydrate > Flashcards

Carbohydrate Flashcards

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1
Q

Functions of Carbohydrates

A

Provide energy

Acting as a “protein sparer”

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2
Q

What are the types of carbohydrates

A

Sugar(simple)
Starches(complex)
Dietary fibre(complex)

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3
Q

What are sugars divided into

A

Simple and double sugars

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4
Q

What are simple sugars also known as

A

Monosaccharides

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5
Q

Examples of monosaccarides

A

Gluecose: ripe fruits+nuts
Fructose: fruits+honey

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Food Preparation And Nutrition (2 decks)

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