Calcium Flashcards
ECF functions
source of Ca in skeleton and cells
blood clotting
intracellular adhesion
ICF functions
2nd messenger (+) kinases for protein phosphorylation --> intracellular signaling.
muscle contraction, nerve transmission, glycogen metabolism, (+) enzyme, (+) hormones, vision, cell differentiation
inc absorption
vit D adequacy, inc mucosal mass, Ca deficiency, pregnancy
dec absorption
vit D deficiency, dec mucosal mass, menopause, dec stomach acid, fast SI transit, low estrogen.
excreted as fecal Ca, urinary excretion
Phytic/ Oxalic acid
binds to Ca (-) Ca absorption
oxalic: spinach, collard greens, sweet potatoes, rhubarb, beans
phytic: whole grain products, wheat bran, beans, seeds, nuts, soy isolates
Acid base balance
protein and cereal grains –> inc acid
fruits/ vegetables –> inc bicarbonate, red Ca loss (mg, K)
Protein
(+) affects BMD, maintenance by inc IGF1 and intestinal Ca absorption, dec PTH
dec serum Ca
inc PTH release, inc 1,25(OH)2D –> inc Ca absorption, reabsorption, resorption
inc serum Ca
dec PTH release, dec 1,25(OH)2D –> dec Ca absorption, reabsorption, resorption
Vitamin D
necessary for active transport of Ca across intestinal mucosa
Phosphorus
bone mineral mostly Ca + Pi, adequate dietary Pi essential for bone
Caffeine
short term inc in urinary Ca
Sodium
inc NaCl –> inc urinary Ca excretion
inc 10 mg excretion for every 1000 mg dietary Na
Potassium
(+) renal Ca retention, (Mg, K both have buffering effect)
Calmodulin
(+) enzyme breakdown of glycogen.
Ca - Calmodulin –> conformational change –> bind and (+) kinases