Calcaneal Apophysitis Flashcards
Calacaneal Apophysitis is also called ______ Disease
Sever’s
Prevalence
___-_____ years old
Biological ______ (12 yrs)> ________ (11 yrs)
9; 12
males
females
Etiology: ______ and ______ contact
growth; high
Structures Involved
______ _______ growth exceeds _____ lengthening
Increased _____ _______
_____ _______ weak spot opposed to tendon in adult
Mostly __________
Leg bone; PF
tendon tension
growth plate
inflammation
Complications:1) _________
2) __________ closure
avulsion
premature
Risk Factors
1. Long or year-round ______
2. Poor ______ _____ (lack heel cushion)
3. _______ errors
4. Shortened ____s
5. Foot ________ (pes planus/cavus)
sports
fitting shoes
training
PF
dysfunction
Symptoms
______ onset of _____ P! with overuse
____(60%) > U
A ‘pop” = ________
Gradual
heel
B
avulsion
Signs
Observation: Poor _____ support/cushion
Foot ________ (excessive foot pronation/supination)
Impaired _____ control
ROM- limited _____ can lead to greater _____ forces on growth plate
Resisted/MMT: possibly weak and P!ful ____s and weak ____s
shoe
dysfunction
LQ
DF
tensile
PF
DF
Special Tests
______ test on heel
_______ sign- pain with heel raise
M. length- shortened ______
Squuez
Sever’s
Gastrocs
Palpation: TTP over “___-“ of calcaneus
cap
PT Rx
Patient _______
_____ rule
_____ management (active rest on rest days)
Movement _____ for LQ mechanics
POLICED
“U” shaped ______ upside down on Achilles with ankle sleeve
Restore _____ ROM/ accesory motion- JM/STM
education
soreness
load
cues
foam
DF
You want to be careful with prolonged _____ stretch
calf
PT Rx
________ stretching could help due to fascial connections to Gastroc
Hamstring
PT rx
Orthotics: Arch support for excessive _______
_____ ______> arch supports
- more effective at ____ months
- equally effective at _____ months
THE BEST: _____ heel cups with a ______ works best with both shoes
pronation
heel lifts
2
12
GEL; lift
MET: for any impaired LQ control
*Caution with ____/_____ attached to growth plate to avoid greater overuse
muscle; tendon