C6 Consciousness Flashcards

1
Q

Consciousness

A

a person’s moment to moment subjective , personal experience

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2
Q

Qualia

A

qualitative experience of your consciousness
environment, perspective, awareness

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3
Q

Attentional blindness

A

a failure to notice something obvious changing when we focus on something else

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4
Q

Change blindness

A

a failure to notice large changes in one’s environment
now vs while ago

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5
Q

Automatic processing

A

when we know a task well, do it without much attention
allow less focus on consciousness

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6
Q

Controlled processing

A

more complex or new tasks
slower than automatic processing

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7
Q

Behavioural study

A

testing for consciousness
Rouge test
objective measures

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8
Q

sleeping

A

regulated by Hypothalamus
circadian rhythms

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9
Q

Suprachiasmatic nucleus (SCN)

A

trigar by dark
signals the pineal gland to release
melatonin
regulate circadian rhythms
active - reduce
inactive - increase

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10
Q

Stage 1

A

light sleep (1-10 mins)
Beta waves (awake/alert)
Alpha waves (relaxed/drowsy)
Beta/Alpha waves from wakefulness transition to Theta waves

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11
Q

Stage 2

A

deeper sleep (10-25mins)
body is slowing down, heart rate
Sleep Spindles: 1-2 seconds rapid brain activity (brain try to keep us awake)

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12
Q

Stage 3 4

A

after 10-30 min
appearance of Delta waves
slow wave sleep

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13
Q

Stage 5

A

REM sleep
occupies 20-25% of night sleep
cycles of REM sleep last between 20min to 1hr
REM sleep paralysis
more dreaming

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14
Q

sleep cycle

A

body has to go through every individual stage to complete one cycle

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15
Q

Restoration Theory

A

allow the body and brain rest and repair

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16
Q

CIrcadian Rhythm theory

A

physical, mental, behavioural changes that follow 24-hour cycle
survival

17
Q

Learning theory

A

learning works better with sleep
Neros connecting work better with sleep

18
Q

Freud’s Dream Protection Theory

A

manifast (actual dream)
Latent Content (dream symbolizes), protect sleep from disruption

19
Q

Activation-Synthesis Theory

A

dreams are random, mean nothing
activation: random neural activity in the brain
Synthesis: cerebral cortex interprets activity

20
Q

Insomnia

A

difficulty in falling asleep, staying asleep
stress

21
Q

REM Sleep Behaviour Disorder (RBD)

A

REM sleep paralysis is disabled (brain is really active)

22
Q

Sleepwalking

A

Somnambulism
more common in children

23
Q

Out of body experience

A

a sense of consciousness leaving the body

24
Q

Near death experience

A

nearly died or thought they were going to die

25
Meditation
mental procedure, we focus on some external or internal object lower blood pressure, release stress
26
Mindfulness
let thoughts slow freely don't really react to those thoughts
27
Hypnosis
people response to suggestions experiences changes in memory involuntary action
28
Stimulants
stimulate, heighten activity in the body increase: heart rate, blood pressure decrease: sleep 1. interfere with reuptake of dopamine 2. increase release of dopamine
29
Cocaine
alert, energy, sociable, feeling amazing paranoia, psychotic, violence blocks reuptake of dopamine
30
Amphetamines
reduce fatigue via increase dopamine side effects: insomnia, anxiety, addictive
31
Depressants
decrease behavioural and mental activity
32
Alcohol
small doses: relaxation, elevate mood large doses: slowing thinking, coordinations
33
Opiates (narcotics)
relieve pain and induce sleep stimulate receptors to relieve pain
34
Hallucinationsogens (psychedelics)
alters our cognitions mood, perception interferes with serotonin, dopamine
35
Marijuana
stimulant, depressant, hallucinogen relaxed mental state, uplifted mood, distortions in perception of cognition Hippocampus ( memory)