C. CH 36 Sleep Flashcards

1
Q

The nurse is preparing a care plan for a patient with insomnia. Which of the following would be an appropriate outcome criteria for the goal that the patient will report fewer problems falling asleep.
A) The patient will fall asleep faster.
B) The patient will report a decrease in sleep latency to 10 to 15 minutes within 30 days.
C) The nurse will administer the patients hypnotic at bedtime each night.
D) The nurse will give the patient a backrub at bedtime each night.

A

B) The patient will report a decrease in sleep latency to 10 to 15 minutes within 30 days.

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2
Q

A student nurse is preparing a presentation regarding hypnotic medications. What information should the student nurse include? Select all that apply.
A) Hypnotics induce a normal sleep pattern.
B) Hypnotics may impair waking in a patient.
C) Hypnotics are safe for long-term use.
D) Hypnotics may be addictive.
E) Tapering of doses may be required after long-term use.

A

B) Hypnotics may impair waking in a patient.
D) Hypnotics may be addictive.
E) Tapering of doses may be required after long-term use.

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3
Q

The nurse is preparing a care plan for a patient recently diagnosed with obstructive sleep apnea. The patient complains of daytime sleepiness, fatigue and excessive snoring that wakes me up. What nursing diagnosis would be appropriate for this patient?

Disturbed Sleep Pattern as evidenced by complaints of daytime sleepiness
Disturbed Sleep Pattern related to obstructive sleep apnea as evidenced by excessive snoring
Disturbed Sleep Pattern related to periods of apnea as evidenced by excessive snoring
Disturbed Sleep Pattern related to obstructive sleep apnea

A

Disturbed Sleep Pattern related to periods of apnea as evidenced by excessive snoring

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4
Q

A school nurse is speaking to a group of parents regarding the sleep needs of adolescents. Which statement by a parent indicates a need for further education?
A) Adolescents naturally develop an owl like sleep pattern in which they go to bed later and sleep later in the morning.
B) Academic performance in adolescents is good when they sleep about 7 hours per night.
C) Adolescents catch up on sleep on the weekends, when they typically sleep later.
D) Adolescent girls are more likely to develop insomnia than boys.

A

B) Academic performance in adolescents is good when they sleep about 7 hours per night.

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5
Q

A student nurse is preparing a presentation on sleep hygiene practices. What information should the nurse include? Select all that apply.
A) Eliminate caffeine intake 6 hours prior to bedtime.
B) Do not watch television in bed.
C) Use blackout or other types of curtains/blinds to keep the room as dark as possible.
D) Take a warm bath prior to bedtime.
E) Do 15 to 30 minutes of exercise prior to bedtime.

A

A) Eliminate caffeine intake 6 hours prior to bedtime.
B) Do not watch television in bed.
C) Use blackout or other types of curtains/blinds to keep the room as dark as possible.

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6
Q
A patient has voiced concerns about her inability to fall asleep. When reviewing her history, what information would the nurse expect to find? Select all that apply.
A) Smokes 1 pack of cigarettes daily
B) Drinks coffee with all meals
C) History of hyperthyroidism
D) Exercises 30 to 60 minutes daily
E) Works 30 hours per week
A

A) Smokes 1 pack of cigarettes daily
B) Drinks coffee with all meals
C) History of hyperthyroidism

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7
Q

A nursing instructor is speaking to a group of students regarding the effects of shift work on sleep patterns. Which pattern of work shifts has been shown to enhance work production?

A) Working multiple night shifts in a row
B) Working one week of day shifts then one week of night shifts C) Clockwise rotation of shifts
D) Rotating between day and night shifts each week.

A

C) Clockwise rotation of shifts

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8
Q
When a nurse notes that the patient appears to be sleeping, is demonstrating irregular respirations, and is showing eye movement, the nurse identifies the stage of sleep the patient is experiencing as
A) Transitional
B) Rapid eye movement (REM)
C) Light sleep
D) Slow wave
A

B) Rapid eye movement (REM)

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9
Q
Which of the following problems is associated with obesity, heavy snoring, and shallow breathing?
A) Sleep apnea
B) Narcolepsy
C) Hypersomnia
D) Hyperpnea
A

A) Sleep apnea

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10
Q

When a patient tells the clinic nurse that he has irresistible sleep attacks throughout the day lasting from 10 to 15 minutes, the nurse suspects that the patient may be experiencing

Cataplexy
Narcolepsy
Insomnia
Prolonged latency

A

Narcolepsy

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11
Q

A nurse instructor is instructing her students on the role of hormones in sleep patterns. Which statement would indicate to the nursing instructor that the student needs additional teaching?

A) A hyperactive thyroid can make the patient sleepy all the time.
B) Women often experience fatigue due to loss of estrogen.
C) Estrogen has been shown to decrease sleep latency.
D) Hypothyroidism may contribute to a lack of slow-wave sleep.

A

A) A hyperactive thyroid can make the patient sleepy all the time.

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12
Q

When the newly admitted patient with chronic obstructive pulmonary disease informs the nurse that she frequently awakens during the night, the nurse may notify the physician for which of the following interventions?

A) A hypnotic medication
B) A narcotic medication
C) Low-flow oxygen
D) Warm milk

A

C) Low-flow oxygen

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13
Q

While instructing young adults about the need for adequate sleep, the nurse instructs the group that to improve sleep quality, individuals should

Take an afternoon nap whenever possible
Catch up on sleep on days off from work
Stay awake until midnight consistently
Have a consistent time for arising

A

Have a consistent time for arising

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14
Q

Which of the following activities would be appropriate to suggest to the patient who states that she has difficulty falling asleep every evening?

Take a warm shower before bedtime
Drink a glass of milk with a turkey sandwich
Exercise vigorously for 30 minutes before sleep
Clean the bedroom prior to falling asleep

A

Drink a glass of milk with a turkey sandwich

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15
Q

A nurse working the night shift understands the importance of enhancing the sleep patterns of his patients. In order to do so, he should
A) Only wake them for the 12:00 AM and 4:00 AM vital signs
B) Allow the patient time to sit at the desk to enhance better rest
C) Evaluate the sleep response of the patient with a polysomnogram
D) Cluster activities to allow 90 to 120 minutes of sleep

A

D) Cluster activities to allow 90 to 120 minutes of sleep

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16
Q

Which of the following guidelines does the nurse apply to the discussion of sleep patterns with elderly patients?
A) Circadian rhythms become more prominent as patients age
B) The amount of stage 4 sleep increases as patients age
C) Total sleep time decreases as the patients age
D) Older patients fall asleep more quickly than younger

A

C) Total sleep time decreases as the patients age

16
Q

Which of the following guidelines does the nurse apply to the discussion of sleep patterns with elderly patients?
A) Circadian rhythms become more prominent as patients age
B) The amount of stage 4 sleep increases as patients age
C) Total sleep time decreases as the patients age
D) Older patients fall asleep more quickly than younger

A

C) Total sleep time decreases as the patients age

17
Q

Which of the following statements about the sleep patterns of toddlers should the nurse incorporate into a teaching plan for parents?
A) Getting the child to sleep can be difficult
B) Most toddlers fall asleep easily
C) Nightmares are rare in toddlers
D) Slow-wave sleep is less than in adults

A

A) Getting the child to sleep can be difficult

18
Q
REM sleep in a toddler is about
10%
20%
30%
40%
A

30%

19
Q
The nurse is caring for new parents. During her education session, the nurse instructs the parents on a newborns sleep patterns. Newborns
Have shorter periods of REM sleep
Are inactive when awake
Will nap two times per day
Sleep 16 to 17 hours per day
A

Sleep 16 to 17 hours per day

20
Q
A patient states to the nurse during a sleep assessment that it takes her more than 30 minutes to fall asleep. The patient states it increases her anxiety. This is considered
A) Sleeplessness
B) Sleep anxiety
C) Sleep disturbance
D) Sleep latency
A

D) Sleep latency

21
Q
When a newly admitted patient informs the nurse that he averages 6 hours of sleep per night, the nurse determines that this patient is most likely
A) In need of sleeping pills
B) Sleep deprived
C) Getting efficient sleep
D) In need of a sleep clinic visit
A

B) Sleep deprived

22
Q
During the first cycle of sleep, the patient will be in REM sleep for
1 hour
3 minutes
15 minutes
6 minutes
A

3 minutes

23
Q

In Stage 4 sleep, the

Blood pressure is elevated
Pulse rate is slow
Respirations are irregular
Temperature increases

A

Pulse rate is slow

24
Q

During stage 3 sleep, the patient may experience

Enuresis
Anxiety
Diaphoresis
Shortness of breath

A

Enuresis

25
Q
A patient begins snoring and is sleeping lightly. The stage of sleep is
A) Stage 1
B) Stage 2
C) Stage 3
D) Stage 4
A

B) Stage 2