Budzynski Flashcards
Method?
Experimental method, with patients being trained in a lab.
Participants?
18 pps who replied to an advertisement in a local paper in colorado.
Design?
Independent design. Participants randomly allocated to one of the three groups.
Procedure?
2 weeks patients kept a record of their headaches. Groups a and b were given 16 sessions of training with 2 sessions each week for 8 weeks.
Group a= taught relaxation and told the clicks of the biofeedback machine would reflect muscle tension.
Group b= told to concentrate of varying clicks. Given pseudo feedback.
Group c= no training.
Results?
Muscle tension of group a= significantly different from b by the end of the training.
Groups as reported headaches dropped significantly from their baselines, whereas the others didnt.
Drug usage in group a decreased, more than in group b. Group a reported less headache activity than group b.
Conclusions?
Biofeedback is an effective way of training patients to relax and reduce their tension headaches, so can be seen as an effective method of stress management.
Aim?
To see whether biofeedback is an effective method of reducing tension headaches.