buddhist practises Flashcards
main features of a buddhist temple
main hall, study hall, meditation room,
stupa.
what occurs in the main hall of a buddhist temple
there is a shrine dedicated to the buddha or a bodhisatva. here they make offerings to express gratitude for the teachings
what’s a vihara
part of a monastery where nuns and monks live
why is a temple significant in buddhism
it’s a place where they can come together to study, meditate and practice together
what is puja
buddhist worship
what happens during puja
buddhists express their gratitude to buddha for his teachings/dhamma
what do buddhists do during puja
make offerings (eg flowers,incense)
chants from the texts
recite a mantra
what is meditation
a spiritual exercise to calm your mind and thoughts
what is samatha meditation
calm and focused mind
what is vipassana meditation
to develop a deeper insight into the nature of reality
what is the main goal of meditation
to eliminate greed,hatred, delusion and desire
what happens in samatha meditation
focus on your breath and mindfulness. kasinas to keep focus may be used
what happens in vipassana meditation
give full attention to whatever is going on in your mind. focus may shift throughout
What is visualization meditation
Imagining an object to focus on
Who uses visualization the most
Tibetan Buddhists visualize a bodhisatva. Pure land Buddhists visualize Buddha amithaba