Buddhist Practices Flashcards

1
Q

Name two features of a Buddhist temple

A
  • Buddha rupas, found in the main halls (statues of Buddha)

- Stupas a tower or room containing relics of important Buddhists

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Give two reasons why shrines are important

A
  • they provide a focal point for Buddhists to show devotion

- a way of showing gratitude to Buddha

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Why are offerings given to a shrine and give an example

A
  • they act as reminders of Buddha’s teaching

- flowers are offered as they decay and show impermanence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Give two reasons why monasteries are important

A
  • a place of discipline and study

- shows devotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is an important part of a monastery

A

Stupa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Give two reasons why puja (worship) is important

A
  • express gratitude towards Buddha

- deepen understanding of Buddha’s teachings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Give two reasons why chanting is important

A
  • shows devotion

- calm and focus the mind

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a mantra

A

A sequence of sacred syllables

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Why is chanting mantras important

A
  • concentrates the mind

- they contain magical powers and spiritual qualities of Buddha and bodhisttavs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is a mala

A

Prayer beads

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is Samatha meditation

A

Calming meditation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Give three reasons why Samatha meditation is important

A
  • allows a deeper concentration
  • good preparation for Vipissana meditation
  • helps to become more mindful and aware
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Give two quotes for Samatha meditation

A

“Even the Gods envy those who are awakened and mindful”

“Do not encumber your mind wig useless thoughts”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the three aims of Vipassana meditation

A

1) understand are everything is characterised by the three marks of existence
2) develop a greater wisdom about the world
3) achieve enlightenment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What do people focus on is Vipassana meditation

A

Objects/Kasinas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does Zazen meditation mean

A

Seated meditation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Where is Zazen practiced

A

Zazen buddhism Japan

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Why is Zazen meditation important

A

Leads to a deeper understanding of the nature of existence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What happens during Zazen meditation

A

Sitting relaxing and for using on the mindfulness of breathing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What is walking meditation

A

Consists of walking slowly and combining the movement of the feet with breathing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What can walking meditation be used for

A

Samatha and Vippisana meditation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Give a quote for walking meditation

A

“Your objective is to attain total alertness (…) unblocked experience of the motion of walking”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Give two differences between Samatha meditation and Vipassana meditation

A
  • Samatha develops concentration and calms the mind

- Vipassana is about understanding the three marks of existence

24
Q

How are objects used in visualisation

A
  • helps for concentration

- helps to engage with spiritual qualities

25
Q

Why do Tibetan Buddhists visualise deities

A
  • focus on the spiritual qualities of the deity being visualised
  • helps to awaken Buddha-nature
26
Q

Give an example of Buddha’s that may be visualised during meditation

A
  • the medicine Buddha to promote healing powers

- Amitabha Buddha to be reborn in the pure land

27
Q

What else is used in visualisations

A
  • thangkas detailed paintings of Buddhas and Bodhisattvas

- mandala a detailed colourful circle shaped pattern using sand which are brushed away

28
Q

What do Therevada Buddhists do when someone has died

A
  • they transfer good merits
  • they offer new robes to a monk or donate money
  • person has a more favourable rebirth
29
Q

What do Tibetan Buddhists do when someone has died

A
  • sky burial
  • body left on a mountain as a gift to the vultures
  • shows impermanence
30
Q

What do Japanese Buddhists do when someone has died

A
  • they have pure land funerals
  • chant he Amitbha’s Buddha’s name
  • they are reborn in the pure land
31
Q

Why do Buddhists celebrate Wesak

A
  • celebrate Buddha’s life

- honour the Buddha’s teachings

32
Q

What is the meaning of light in Wesak

A

Enlightenment and overcoming ignorance

33
Q

What do people do during Wesak

A
  • light their homes with candles

- make offerings to Buddha

34
Q

Why do Buddhists celebrate Parinirvana

A
  • celebrates Buddha’s passing into Parinirvana
  • Buddhists can reflect on death and those who have recently died
  • shows impermanence
35
Q

What do Buddhists do during Parinirvana

A
  • read scripture
  • meditate
  • go on retreats and reflect
36
Q

What is Kamma

A

It explains how the intentions of a person’s actions lead to happiness or suffering

37
Q

How does Kamma relate to rebirth

A

Depending on someone’s actions they are reborn into the six realms

38
Q

What are the six realms

A
  • animals
  • angry Gods
  • god’s
  • humans
  • hungry ghosts
  • tormented beings
39
Q

How does Kamma relate to Buddhist ethics

A
  • acting skilfully reduces suffering

- acting skill fully leads to enlightenment

40
Q

Give a quote for Kamma

A

“One might be freed from evil action”

41
Q

What is Karuna

A

Compassion

42
Q

Why is Karuna important

A

Essential quality for Bodhisattvas

43
Q

What does Karuna mean

A

To feel concerned for the suffering of others

44
Q

What are he four sublime states

A

1) loving kindness
2) compassion
3) sympathetic joy
4) equanimity

45
Q

What is Rokpa

A

A charity set up in the 1980s motivated by compassion who help families through poverty

46
Q

Give a quote for Karuna

A

“The key to a happier and more successful world is the growth of compassion” the delai lama

47
Q

What is metta

A

Loving kindness

48
Q

What does metta lead to

A

Happiness and peace

49
Q

What does metta do

A
  • reduces the tendency to act out of negative emotions

- helps to overcome suffering

50
Q

What is loving kindness meditation

A

Helps Buddhists to develop an attitude of metta

Reflects on the positive qualities of a person and any acts of kindness

51
Q

Give two quotes for metta

A

“Loving kindness is the wish that all may enjoy happiness”

“Loving kindness towards all the world”

52
Q

What are the five moral precepts

A

1) Abstain from taking life
2) abstain from what is not freely given
3) abstain from sexual misconduct
4) abstain from wrong speech
5) abstain from intoxicants that cloud the mind

53
Q

Give a quote for the five moral precepts

A

“Whoever destroys a living creature (…) digs up his own root here in this very world”

54
Q

What are the six perfections

A

1) generosity
2) morality
3) patience
4) energy
5) meditation
6) wisdom

55
Q

Why are the six perfections important

A

They are qualities needed to become a bodhisattva