Buddhist Practices Flashcards
Name two features of a Buddhist temple
- Buddha rupas, found in the main halls (statues of Buddha)
- Stupas a tower or room containing relics of important Buddhists
Give two reasons why shrines are important
- they provide a focal point for Buddhists to show devotion
- a way of showing gratitude to Buddha
Why are offerings given to a shrine and give an example
- they act as reminders of Buddha’s teaching
- flowers are offered as they decay and show impermanence
Give two reasons why monasteries are important
- a place of discipline and study
- shows devotion
What is an important part of a monastery
Stupa
Give two reasons why puja (worship) is important
- express gratitude towards Buddha
- deepen understanding of Buddha’s teachings
Give two reasons why chanting is important
- shows devotion
- calm and focus the mind
What is a mantra
A sequence of sacred syllables
Why is chanting mantras important
- concentrates the mind
- they contain magical powers and spiritual qualities of Buddha and bodhisttavs
What is a mala
Prayer beads
What is Samatha meditation
Calming meditation
Give three reasons why Samatha meditation is important
- allows a deeper concentration
- good preparation for Vipissana meditation
- helps to become more mindful and aware
Give two quotes for Samatha meditation
“Even the Gods envy those who are awakened and mindful”
“Do not encumber your mind wig useless thoughts”
What are the three aims of Vipassana meditation
1) understand are everything is characterised by the three marks of existence
2) develop a greater wisdom about the world
3) achieve enlightenment
What do people focus on is Vipassana meditation
Objects/Kasinas
What does Zazen meditation mean
Seated meditation
Where is Zazen practiced
Zazen buddhism Japan
Why is Zazen meditation important
Leads to a deeper understanding of the nature of existence
What happens during Zazen meditation
Sitting relaxing and for using on the mindfulness of breathing
What is walking meditation
Consists of walking slowly and combining the movement of the feet with breathing
What can walking meditation be used for
Samatha and Vippisana meditation
Give a quote for walking meditation
“Your objective is to attain total alertness (…) unblocked experience of the motion of walking”