Brown Lecture Flashcards
What is the most common form of arthritis? Those with arthritis are more susceptible to what?
Osteoarthritis
2.5x more prone to falls/injury than those without arthritis
What are 2 indicators that increase risk of developing OA?
- Estrogen deficiency
2. High C-reactive Protein (CRP): indicative of generalized inflammation
What 2 ways can OA be detected by and diagnosed?
Gold standard: x-ray
Symptoms: direct complaint from patient
What medications are used to treat OA? What are the risks associated with each?
Acetaminophen: can affect kidney and liver
SMALLEST DOSAGE FOR SMALLEST AMOUNT OF TIME
NSAIDs: GI bleed, kidney/liver damage, CV disease
Corticosteroids: destructive to cartilage and bone
Opioids: addiction, GI bleed, fracture
What are the signs and symptoms of hip OA?
Pain in groin, thigh, buttock or referred to knee
AM STIFFNESS
Decreased ROM and functional limitations
What is avascular necrosis? What are the symptoms?
Death of bone tissue due to poor blood supply
Pain in groin/hip/thigh with WB that eventually progresses to pain at rest
What is the incidence of avascular necrosis? How is it diagnosed?
Affects more males > females
40-65 y/o most commonly affected
Unilateral/bilateral
MRI, X-ray, bone scan
What are the risk factors for avascular necrosis?
- Trauma
- Alcoholism
- Long term corticosteroid use
- Fracture/disloaction
What does the conservative treatment for avascular necrosis consist of?
Rest, minimal WB, use of AD, gentle ROM
Electrical stimulation: stimulation bony regrowth
What is the surgical treatment for avascular necrosis?
Core decompression: removal of necrotic bone to stimulate regrowth
THA: when femoral head collapses
What is the most common cause of pelvic fractures?
MVA, crush injury, fall from high surface
Can also be caused by: stress, avulsion, osteoporotic bone
How are pelvic fractures treated? (Stable vs. unstable)
Stable: conservative/bedrest
NSAIDs, weight loss, isometric exercise, gentle motion
Unstable: ORIF/IRIF/Traction
What are the risk factors for a pelvic fracture?
- Age (55+)
- Obesity
- Trauma
- Female gender
- Repetitive squatting/kneeling
What are the symptoms associated with a pelvic fracture?
Worse pain in AM (exacerbated by activity)
Swelling
Pain
Loss of strength
What is bursitis? What is the MOI?
Inflammation of the bursa
MOI: Direct blow or friction
What are the three types of bursitis? What are the symptoms for each? How are they treated?
Trochanteric (most common): tenderness of greater trochanter, pain with resisted extension, abduction, ER, pain with ITB stretch (stretch/strengthen muscles, heat, US, steroid injection)
Illiopsoas: tenderness, pain with passive ER/extension and flexion/adduction (impairment based treatment)
Ischial and Gluteal: (least common) pain with sitting/compression
What is the difference between tendinitis, tendinosis and paratenonitis? (Cry or Heat?)
Tendinitis: acute inflammation of tendon (microtears) (COLD)
Tendinosis: intratendon degenerative lesion (USE HEAT)
Paratenonitis: inflammation of outer layers of tendon
What are the 3 most common hip tendinopathies?
Gluteus Medius/Minimus
Iliopsoas
Rectus Femoris
What is the MOI for tendinopathy? What 2 tendons are prone to tendinopathy?
MOI: Sudden overload and repetitive loading/unloading
Achilles’ tendon during late stance
Quadriceps during stair descent
(Eccentric conditions)
What is the clinical presentation of tendinopathy?
- Strong and Painful resisted isometrics
- Pain with stretch
- Tenderness with palpation
What is the treatment for tendinitis and tendinosis?
- itis: treat inflammation (ice massage)
- osis: loading based exercise (walking/strengthening)
ECCENTRIC BASED EXERCISE
Cross friction massage, stretching, NSAIDs
What is the most common sport injury?
Sprain/Strain
What is the MOI for a sprain/strain? What etiological factors contribute to developing a sprain/strain?
MOI: excessive strain/tension, contusions, lacerations, burns and myotoxic agents
Etiological Factors:
- Decreased flexibility/strength/endurance
- Dyssynergistic muscle contraction
- Insufficient warm up
- Not fully rehabbed from prior injury