Brown Belt Flashcards
Sterno Cleido Mastoid
Side of neck under ear
Serratus Magnus
Upper ribs under armpit
Vastus Inturnus
Inner thigh above knee
Urinary bladder
Between stomach and groin
Elbow underneath
Refers to breaking techniques
Extensor digitorum communist
Upper forearm
Kick (gluteous Maximus) -
Extends and rotates thigh out - disables
Cop or kick (serratus Magnus)-
Rotates and moves shoulder out - disabled
Chop (sterno cliedo mastoid)-
Controls breathing and head movements - disables
Kick (vastus inturnus)-
Straightens leg - disables
Chop or kick (Urn. Blad.) -
Sickens and causes great discomfort - disables
Opens fingers (extensor. Digit.) -
- disables
Haishu Uchi
Back of hand punch
Nakadate ippon ken tsuki
Middles finger knuckle strike ( large bull horn )
Uraken tsuki
Upside down back fist
Yama tsuki
U or mountain punch
Sanchin dachi
Small hour glass stance
Gedan kobushi dachi
Lower fist defensive stance
Kakiwaki uke
Wedge block
Hittsui uke
Inside knee (used against a kick to protect groin)
Osae uke
Pressing block used chiefly agains attacks to the groin or solar plexis
Sukui uke
Scooping block used primarily against a kick
Mawashi Geri keeage
Round house kick use koshi or teisuko.. Use front or rear leg
Mikazuki Geri keeage
Crescent kick use inside or outside circul motion, sokuto or teisuko as a striking point
Fumikomi Geri keeage
Stoping kick, raise knee and kick downward using koshi or kokuto
Gluteous Maximus
Buttock
Kumade uchi
Center hollow of hand strike
