Brown Belt Flashcards
Sterno Cleido Mastoid
Side of neck under ear
Serratus Magnus
Upper ribs under armpit
Vastus Inturnus
Inner thigh above knee
Urinary bladder
Between stomach and groin
Elbow underneath
Refers to breaking techniques
Extensor digitorum communist
Upper forearm
Kick (gluteous Maximus) -
Extends and rotates thigh out - disables
Cop or kick (serratus Magnus)-
Rotates and moves shoulder out - disabled
Chop (sterno cliedo mastoid)-
Controls breathing and head movements - disables
Kick (vastus inturnus)-
Straightens leg - disables
Chop or kick (Urn. Blad.) -
Sickens and causes great discomfort - disables
Opens fingers (extensor. Digit.) -
- disables
Haishu Uchi
Back of hand punch
Nakadate ippon ken tsuki
Middles finger knuckle strike ( large bull horn )
Uraken tsuki
Upside down back fist