Black Belt Flashcards
Ude
Used in blocking also as a strike
Teisho
Palm heel
Hiraken
Four knuckles second knuckles
Haito
Inside ridge of knife hand
Kokuto
Foot heel
Teisoku
Inner hollow of foot
Ude uchi
Forearm strike
Ippon ken tsuki
Small bull horn
Hiraken tsuki
Four knuckle fist punch
Haito uchi
Ridge hand strike
Teisho tsuki
Palm heel punch
Mae Geri kekomi
Front thrust kick
Ushiro Geri kekomi
Rear thrust kick
Yoko Geri kekomi
Side thrust kick
Tsukamu uke
Grasping block
Juji uke
X block
Teisho uke
Palm heel block
Sochin dachi
Diagonal straddle leg stance
Tsuru dachi
Crane or stork stance
Ni-kobushi
Two fist fighting stance
Full front facing
Used mainly for attacking
Half front facing
Used it attacking or defense
Full side facing
Used for defense
Kekomi
Thrust
Judo
The sport
Jujitsu
Self defense by giving way
Akido
Tho art of self defense by supreme mental suppleness
Karate-do
The art of self defense by giving way
Do
The way
Rei
A command used for “boy”
Makiwara
A karate punching board
Mate
Stop
Hagime
Begin
Mawatte
Turn
Migi
Right
Hidari
Left
Tatami
Mat
Kime
Focus
Renshu
Practice
Ippon
One finger
Nihon
Two fingers
Yonhon
Four finger spear hand
Empi
Elbow
Heisoku
Top of foot
Sokuto
Knife edge of foot
Riken
Back fist knuckles
Kiba dachi
Horse back/Horse stance
Heisoku dachi
Formal attention
Hachiji dachi
Informal attention
Yoko Geri keeage
Side snap kick
Ushiro geti keeage
Rear snap kick
Mae Tobi geri keeage
Front flying snap kick
Tate shuto uchi
Bent wrist knife hand strike
Makikomi shuto uchi
Winding in knife hand strike
Riken uchi
Back of fist
Ippon nukite
One finger tip strike
Nihon nukite
Two finger tip strike
Yonhon nukite
Four finger tip strike spear hand
Ude uke
Inside forearm block
Tettsui uke
Bottom fist block
Gluteus Maximus
Buttock
Serratus Magnus
Upper ribs under armpit
Stereo Cleido mastoid
Side of neck under ear
Vastus internus
Inner thigh above knee
Urinary bladder
Between stomach and groin
Elbow underneath
Refers to breaking techniques
Extensor digitorum communis
Upper forearm
Haishu uchi
Back of hand punch
Kumade uchi
Center hollow of hand strike
Nakadate ippon ken tsuki
Large bulk horn
Uraken tsuki
Upside down back fist
Yama tsuki
U or mountain punch
Sanchin dachi
Small hour glass stance
Gedan kobushi datchi
Lower fist defensive stance
Kakiwaki uke
Wedge block
Hittsui uke
Inside knee
Osae uke
Pressing block
Sukui uke
Scooping block
Mawashi Geri keeage
Round house kick
Mikazuki Geri keeage
Crescent kick
Fumikomi geri keeage
Stomping kick
Dojo
School
Sensei
Instructor
Kyoto
Your instructors instructor
Karate
Empty hands
Karate-ka
Student of karate
Gi
Uniform
Obi
Belt
Ki
Inner power or spirit
Waza
Pre-arranged fighting techniques
Kumite
Free style sparring
Kata
An organized order of offensive and defensive movements for an expression of form
Tsuki
Punch
Uchi
Strike
Geri
Kick
Dachi
Stance
Keeage
Snap
Uke
Block
Jyodan
Upper
Chudan
Middle
Gedan
Lower
Seiken
Forefist
Shuto
Knife edge of hand
Tettsui
Bottom fist
Hittsui
Knee
Koshi
Ball of foot
Zenketsu dachi
Forward stance
Kokutsu dachi
Back stance
Neko ashi dachi
Cat stance
Hachiji dachi
Informal attention
Fudo dachi
Formal attention
Mae geri
Stiff leg kick
Mae Geri keeage
Front snap kick
Hittsui Geri keeage
Knee
Seiken choku tsuki
Rear foot punch
Seiken gyaku tsuki
Front foot punch
Seiken oi tsuki
Pursuit punch
Hasu shuto uchi
Downward knife hand
Tettsui uchi
Bottom fist hammer hand
Morote uke
Cross body block
Age uke
Rising block
Gedan barai uke
Downward block
Scapula
Upper back on the sides of your spine
Gastrocenemus
Calf muscles of the lower leg
Temporal artery
Side of skull back of the eyes
Sternum
Breast bone
Zygomaticus
Front of face under cheek bone
Radial nerve
Thumb side of wrist
Age tsuki
Rising punch
Mawashi tsuki
Round house punch
Morote tsuki
Two first punch
Nihon hiraken tsuki
Two knuckle punch
Yea tsuki
Verticle fist punch
Kagi dachi
Cross leg stance
Tora dachi
Tiger stance
Tsuki uke
Punching block
Kakato uke
Limp wrist block
Nami ashi uke
Foot sweep block
Mikazuki uke
Stiff leg block
Brachio radial
Upper forearm
Pectoralis major
Large chest muscles
Brector spinea lumbar
Lower section of the spinal column
Biceps
Upper muscles on the upper arm
Triceps
Lower muscles on the upper arm
Anterior annular
Instep of the ankle
Tate tsuki
Verticle fist punch
Kagi tsuki
Hook punch
Koko tsuki
Strike with hollow between thumb and ridge hand
Seiryuto uchi
Hand heel knuckle strike
Atama uchi
Head strike
Koken uchi
Best wrist
Hangetsu dachi
Wide hour glass stance
Shiko dachi
Ripping stance
Keyto uke
Chicken head wrist block
Kagi uke
Hooking block
Nagashi uke
Sweeping block
Mae Geri kekomi uke
Front thrust kick block
Axe kick
A hybrid tae kwon DO technique