Broughton- Sleep Flashcards

1
Q

a reversible behavioral state of perceptual disengagement from and unresponsiveness to the environment

A

sleep

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2
Q

a non-reversible behavioral state of perceptual disengagement from and unresponsiveness to the environment

A

coma

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3
Q

functions of deep sleep:

A

get rid of metabolic wastes (through glial cells)
memory consolidation

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4
Q

where our circadian clock resides

A

suprachiasmatic nucleus

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5
Q

melatonin released from where

A

pineal gland (from sympathetic stimulation from retina (ganglion cells)/suprachiasmatic nucleus)

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6
Q

deep sleep gets progressively _____ throughout the night

A

shorter

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7
Q

alpha waves
eye and muscle movement

A

awake

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8
Q

disappearance of alpha waves
onset of slow-rolling eye movements
theta waves and beta waves

A

N1 stage of sleep

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9
Q

persistent vegetative state
theta waves
sleep spindles and K complexes

A

N2 stage of sleep

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10
Q

deep sleep
high amplitude/slow wave
delta waves
peristent vegetative state

A

N3 stage of sleep

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11
Q

sawtooth pattern
theta waves
similar to awake state
eye movements (rapid)
sleep paralysis

A

REM sleep

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12
Q

large amounts of N3 sleep

A

children

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13
Q

decline in hours of sleep and deep sleep

A

as you get older

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14
Q

cataplexy
hypnagogic hallucinations
sleep paralysis
sleepiness

A

narcolepsy

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15
Q

sudden loss of muscle tone, usually triggered by laughter, anger surprise

A

cataplexy

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16
Q

very early dreaming at the onset of sleep (mouse running in the room)

A

Hypnagogic hallucinations

17
Q

sensation of awakening from sleep and being unable to move

A

sleep paralysis

18
Q

what is low in narcolepsy

A

orexin/hypocretin

19
Q

what is high in narcolepsy

20
Q

HLA allele DQB1*0602

A

narcolepsy

21
Q

It appears that a person must be genetically susceptible to ____ and then be affected by some unknown environmental stimulus to trigger

A

narcolepsy

22
Q

Usually treated with eugeroics (modafinil, soriamfetol, and pitolisant) or stimulants (methylphenidate/amphetamine)

A

narcolepsy

23
Q