breathing exercises Flashcards
importance of breathing exercises
inc ventilation reudce dysnnea assist removal secretion influence resp mm core activation relaxation pain control
diaphragmatic breathing
stomach
10/hour
diaphragmatic breathing w maximum end
stomach hold
sitting
lateralcostal breathing
ribs move laterally
10/hour
tummy is still
pursed lip breathing
add with diaphragm or later costal (twice as long on way out)
segmental breathing
certain parts tactical
incentive spirometry
device we don’t blow into anymore
breathing stacking
a little relax a little relax
SOS for SOB
bent
rib springing
push at the end of exhale supine or side lying
indications for diaphgrmitc breathing
post op
resp failure
chronic resp disease
contraindications for diaphragm hold
COPD / Asthma
pursed lip for
chronic obstructive resp disease
when is breath stacking used
deep breath too painful
SOS Sob steps
stop head donw shoulders down breath in and out mouth blow lingers outer slow your breathing use nose diaphragm stay here for 5 mins
when to use SOS for SOB
respiratory distress in COPD
T/F rib springing researched
no
contraindications rib springing
fractured ribs
osteoporosis
bruns
chest wall surgery
Diaphragmatic assessment steps
diaphragm function supine
sitting
intraabdominal pressure
what you looking for during diaphragm function testing
ribs does laterally n posterioyl
compensatory movment
how to do intraabdomina pressure test
legs up (bout to shag) but together patient holds here
what to look for ab pressure testing
belly button up (over active recluse)
chest lift
pelvis tilt
signs of good intra ab pressure
chest maintained
chest widens
round dba appearance
treatment diaphgramtic
psoture
tape
Thera band
manueal release (Len)
