breathing exercises Flashcards
1
Q
importance of breathing exercises
A
inc ventilation reudce dysnnea assist removal secretion influence resp mm core activation relaxation pain control
2
Q
diaphragmatic breathing
A
stomach
10/hour
3
Q
diaphragmatic breathing w maximum end
A
stomach hold
sitting
4
Q
lateralcostal breathing
A
ribs move laterally
10/hour
tummy is still
5
Q
pursed lip breathing
A
add with diaphragm or later costal (twice as long on way out)
6
Q
segmental breathing
A
certain parts tactical
7
Q
incentive spirometry
A
device we don’t blow into anymore
8
Q
breathing stacking
A
a little relax a little relax
9
Q
SOS for SOB
A
bent
10
Q
rib springing
A
push at the end of exhale supine or side lying
11
Q
indications for diaphgrmitc breathing
A
post op
resp failure
chronic resp disease
12
Q
contraindications for diaphragm hold
A
COPD / Asthma
13
Q
pursed lip for
A
chronic obstructive resp disease
14
Q
when is breath stacking used
A
deep breath too painful
15
Q
SOS Sob steps
A
stop head donw shoulders down breath in and out mouth blow lingers outer slow your breathing use nose diaphragm stay here for 5 mins
