Bones of the Lower Limbs Flashcards
list the bones that make up the knee bone
- femur
- tibia
- patella
which is the weight bearing bone of the lower leg
tibia
list the bones of the foot
- calcaneus
- trochlea of talus
- tarsals
- meta tarsals
- phalanges (proximal, middle, distal)
dorsiflexion
pointing the foot towards the leg
plantar flexion
pointing the foot downwards
list the bones of the ankle joint
- tibia
- fibula
- talus
what are the four components that makes up the quadriceps femoris
- rectus femoris
- vastus lateralis
- vastus intermedius
- vastus medialis
what is the immediate insertion of all quadricep muscles
patella
what is the final insertion of all quadriceps muscles
tibial tuberosity
Rectus Femoris - Origin
anterior inferior iliac spine
Vastus Lateralis - Origin
greater trochanter of the femur
Vastus Intermedius - origin
anterior proximal femoral surface
Vastus Medialis - origin
linea aspera of the femur
what are the 3 components of the hamstring muscles
- biceps femoris
- semimembranosus
- semitendinosus muscles
list the action of the hamstring muscles
- extend thigh at the hip joint
- flex leg at the knee
Hamstring - Biceps Femoris - origin
ischial tuberosity and linea aspera
Hamstring - Bicep Femoris - Insertion
head of fibula and lateral condyle of the tibia
Hamstring - Semimembranosus - Origin
ischial tuberosity
hamstring - Semimembranosous - Insertion
medial condyle of the tibia