Body Types Flashcards
1
Q
Describe the endomorph body type
A
- soft round shape
- short limbs
- have little muscle definition due to body fat stored beneath the skin
- often good at wrestling and weight lifting
2
Q
Describe the ectomorph body type
A
- lean and slim
- low muscle mass but good definition due to low body fat
- good at endurance events or sports such as basketball and high jump etc.
3
Q
Describe the mesomorph body type
A
- sturdy skeleton
- predominance of muscle
- good at sports involving power and strength, such as body building, boxing, rugby etc.
4
Q
What are the three main body types?
A
- endomorph
- ectomorph
- mesomorph
