Body Mechanics Flashcards

1
Q

What is body mechanics?

A

Correct alignment balance is very important

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2
Q

Regulation movement

A

You have a long soft short, flat an irregular bones.

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3
Q

Nervous system innervates? “Regulation of movement “

A

International and spontaneous muscles

Skeletal muscle = posture/movement /more international

Smooth muscle = digestive tract/ bladder/blood vessels/not attached to a muscle. This is most likely spontaneous.

Cardiac muscle = contract, spontaneously

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4
Q

Range of motion joints?

A

Flexion = raising your arm up
Extension = extending your arm
Hypertension = put in your arm as straight as possible passed 180°

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5
Q

Other ranges of motion?

A

Abduction = keeps legs apart
Adduction = add legs together legs are touching
Rotation = turn your head
Circumduction = making circle shape of joint

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6
Q

Who is more injured hospital workers or nursing facilities?

A

Nursing home bc they have less help and less equipment.

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7
Q

Work related muscular skeletal disorders?

A

Leading and most costly, occupational health problems, cumulative effect, soft tissue damage. Examples are muscles, tendons, ligaments joints, blood vessels, nerves, and spinal disc.

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8
Q

Prevention of injury?

A

ANA position statement, occupational safety, and health administration, safe, handling patient programs.

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9
Q

training nurses to use proper mechanics alone avoid injuries, true or false?

A

Pause

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10
Q

While lifting devices minimizing, the risk, the risk of MSD’s cannot be eliminated all together?

A

True that is a fact

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11
Q

Studies have shown the patient’s feel more comfortable insecure when a machine transfer device is used true or false?

A

True that is a fact

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12
Q

It can actually take much longer to round up a team of colleagues to manually lift a patient then to find and use lifting equipment, true or false?

A

True manual lifting machine will be much quicker

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13
Q

What are injury risk factors?

A

Task patients and nurses, we can able to help with transfer, vision, or hearing loss, overweight, poor communication, I Unpredictable, uncooperative, experiencing pain.

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14
Q

Foundation of body, mechanics?

A

Strongest shape in nature is what a triangle.

You are going to face the direction of movement body alignment center the gravity, balance in base you off of your support

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15
Q

**REMINDER

A

Keep your center of gravity over a wide base of support

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16
Q

Activity orders, and weight bearing orders

A

Times one assist to the bathroom dangle their feet up in the chair with the cyst. TTWB touch, weight-bearing WBAT weight-bearing the tolerated, etc.

17
Q

Fall bundles?

A

Standard = call light within reach cluster free belongings within reach bed locked nonskid socks on
Moderate = fall management, yellow socks, yellow gown
High = door opened, bed alarm chair alarm

**Do not leave patients unattended and shower and do not utilize shower shoes. Use gait belt for ambulation and assistive devices as appropriate.

18
Q

What are bad positions?

A

HOB 90° you are sitting up like if you were in a chair

HOB 40° you are leaned back like if you’re in a recliner

HOB of 30° you are almost laying down

19
Q

Positions in bed?

A

Trendelenburg = entire bed, titled with head of the bed down

Reverse Trendelenburg = entire bed, tilted with foot of the bed down

Flat = entire bed horizontal

20
Q

Moving patient considerations?

A

How capable of your patient, our assistive devices needed, explain transfer process, does equipment function properly, bed is in locked position