Body Mechanics Flashcards
1
Q
What are the principles of proper body mechanics?
A
Head upright and shoulders raised up, objects as close to subject as possible, contract abdominal muscles, keep lower back in neutral position, do not twist torso, if object is on ground bow hip slightly squat and bend knees and use momentum to push up
2
Q
Why is it important for nurses to use proper body mechanics when assisting patients?
A
Avoid manual lifting to prevent injuries- especially lower back injuries
