Body composition & obesity Flashcards

1
Q

What is body composition?

A

“The study of human body composition can be defined as a branch of human biology which mainly focuses on the in vivo quantification of body components, the quantitative relationships between components and component alterations related to various influencing factors”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the five body composition levels?

A
I. Atomic, 
II. Molecular 
III. Cellular 
IV. Tissue-system 
V. whole body.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the biggest measurement in:

I. Atomic, 
II. Molecular 
III. Cellular 
IV. Tissue-system 
V. whole body.
A

Atomic: BW = O(!) + C + H + N+ Ca + P + S + K + Na + CL + Mg

Molecular: BW = lipids, WATER, protein, bone mineral, soft tissue mineral, glycogen

Cellular: BW = CELL MASS, extracellular fluid, extracellular solids

Tissue/systems: BW = adipose tissue, SKELETAL MUSCLE, skeleton, viscera, blood, others

Whole body: BW = head, neck, trunk, lower extremities, upper extremities.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the different BC-methods depending on BC-levels?

A

I: neutronactivation IVNAAA,

II: IVNAA + water dilution,

III: TBK +DXA + Bromide dilution,

IV CT/MRI/DXA + blood dilution,

V: general status.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How is different BC divided?

A

2- compartment model is dived into FAT and FFM (fat free mass) uses BIA, TBK, TBN, TBW

3- compartment model is dived into fat, lean tissue and BMC uses DEXA

4 comportment model is dived into fat, ECW, BCM, FFECS

Multicompartment chemical model is dived into fat, water, glycogen, TBP and mineral measurement often to complicated to be practical

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What measurement is done on a 2-compartment model?

A

Anthropometry, Densitometry, Dilusion methods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Describe anthropometry.

A

Anthropometry: Upper-arm anthropometry (arm circumference and TSF. If you know the circumference and the thickness of the dat -> calculations can be done.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Describe densitometry.

A

Densitometry: UWW(underwater weighing, not very useful for clinical use more for physiological research, by knowing the density of dat and FFM the % fat can be calculated) and plethysmography(Ppl is but into a box that is sealed., depending on the pressure change the volume can be calculated, together with weight it is possible to calculate %fat. Expensive machine but useful)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Describe dilution methods.

A

Dilution methods: total body water(?, uses deuterium dilution D2O, tritium dilution T2O, labled oxygen dilution O18 and bioelectric impedance BIA) and total body potassium (measurement of naturally occurring 40K (0.012% of K) in a shielded whole body counter. Estimates body cell mass via intrecellular [K], VCM (kg) = 0.0833 x TBK(mmol),not so difficult for the patient but the equipment is expensive)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Describe bioelectric impedance

A

Bioelectric impedance(indirect method, measures resistance and reactance. The resistance increase with a higher fat content, compare to standard curve.

Model assumptions include fice-cylinder body model(far from perfect), “shape factor” in BIS calculations, resistively constants – constant or variable?, body height as proxy for distance between electrodes.

Includes different method: single frequency BIA: FFM and TBW – difficult separating ICW and ECW, unsuitable in altered hydration states., Multi-frequency BIA: FFM, TBW, ICW and ECW from regression equations, bioelectrical spectroscopy (BIS): FFM, TBW, ICW and ECW from mathematical modelling of multiple frequencies Electrical properties of tissue are frequency-depemdemt, the ,easurment range is between 1MHz and 5kHz, Bioimpedance spectroscopy (BIS) can measure the physiological impedance curve, the measurement principle is using high frequence so the curret flows through the cells.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the difference of using BIS vs DXA for measuring FFM (fat free mass)

A

– ok for healthy, but not in diseases?

Conclusions: BIA values are affected by numerous variables, including: body positions, hydration status, consumption of food and beverages, ambient air and skin temperature, recent physical activity, conductance of ecamining table, BIA is convenient, portable and works well in health subjects and in patients without disturbed water/electrolyte equations, BIA is NOT valid in extreme BMI <16 >34 or major hydration shifts (ascites, inflammation), impedance spectroscopy & segmental BIA could possibly be proven useful in those cases.)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is DXA and what can it measure?

A

DXA – dual energy X-ray absorptiometry: measures bone mineral (BMC), fat (BF), fatfree soft lean tissue (LSTM), skeletal-muscle mass (TBSM), andro/gyno fat localisation ratio (central/distal), C% = 1-3%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How can you measure muscle mass?

A

CT/MRI, DXA, bioimpedance, anthopometry, many functional tests in use.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Name some obesity related complications?

A

CVD: hypertension, ischemic heart disease, heart failure, stroke

Metabolic: diabetes, impaired glucose tolerance, elevated triglycerides, low levels of HDL, elevated uric acid & gout.

Respiratory: Sleep apnea, pickwick syndrome

Gastrointestinal: Biliary stones 6-23% M-F, liver steatosis >90%, liver steatohepatitis 50%, pancreatitis 1-2%.

Mechanical: artitis, depressed physical performance, increased surgical risks.

Urogenital: prostatic hyperplasia, urinary incontinence, menstrual dysfunctions, infertility, kidney stones

Miscellaneous: cancer, mental dysfunction.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are some treatments for obesity?

A

Decrease energy intake: total starvation, intermittent fasting (5:2), VLCD (12-20 w before op, obtain better results), low energy diets (LCHF), behaviour modifications, anorectic drugs, surgery(gastroplastly, gastric by pass)

Increase energy expenditure: physical activity, thermogenic drugs – ephedrine, thyroxine

Increase fecal energy losses: malabsorptive drugs (orlistat, akarbos), ileal by pass

The macronutrient is not the way to fight obesity?
Normal built human - 10 weeks of starvation is possible (human is allowed to drink water)
For 70year old man - 20 weeks of starvation is possible
When clinically the person of course gets micronutrient
The problem is to keep the weight off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Pro & cons with DXA measurements?

A

Pros

Very high accuracy, precision and repeatability
Only body fat testing method that measures every square inch of your body, rather than only taking samples or using formulas
Only body fat method that provides measurements and progress tracking of specific areas of the body, such as arms, legs, and trunk
Muscle and bone density tracking
Easy test process with immediate results. Scan is done fully clothed, with no special preparation required

Cons

Availability and cost to the public. DXA scanners are typically only found in hospitals and universities. They can also be extremely costly, ranging up to $400 per scan in some places. BodySpec is determined to make this scan more widely available to clients at a low cost of just $45 per scan.
Individual scanners may have maximum weight restrictions. For example, BodySpec’s DXA scanners on trucks cannot accommodate individuals over 350 lbs, and our storefront’s scanner has a max weight of 450 lbs.