Blood Glucose Levels and Obesity Flashcards

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1
Q

What is chronic elevation of blood glucose levels?

A

This is where the endothelium cells take in more glucose than normal damaging the blood vessels

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2
Q

What can Atherosclerosis lead to?

A

CVD, Stroke and PVD

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3
Q

What can happen to small blood vessels damaged by elevated glucose levels?

A

This can result in a Haemorrhage of blood vessels in the retina, renal failure or peripheral nerve dysfunction

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4
Q

What detects the rise in blood glucose levels and what does it do?

A

Receptor cells in the pancreas which increase the secretion of insulin by the pancreas which activates the following conversion:

Glucose - Glycogen

This is stored in the liver and brings about a decrease in glucose levels

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5
Q

What detects a drop in blood glucose levels and what does it do?

A

This is detected by the receptor cells in the pancreas which increases the secretion of glucagon by the pancreas which activates the following conversation:

Glycogen - Glucose

This brings about the decrease of glucose levels

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6
Q

What do the adrenal glands do during exercise and the fight or flight responds?

A

The glands secrete adrenaline into the bloodstream which override normal homeostatic control and inhibit the secretion of insulin and promotes the secretion of glucagon which provides the body with additional energy supplies

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7
Q

Diabetics aren’t able to do what?

A

Control their blood glucose levels and can suffer from 2 types

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8
Q

Describe type 1 diabetes?

A

This is normally diagnosed in childhood. The sufferer is unable to produce insulin and is treated with regular insulin injections

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9
Q

Describe type 2 diabetes?

A

This is normally diagnosed later on in life. This normally occurs due to obesity or unhealthy lifestyles. Their cells have a decreased number of insulin receptors meaning they are less sensitive to insulin and this is treated with lifestyle modifications

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10
Q

Relating to diabetes, what happens after a meal?

A

Blood glucose levels will rise rapidly

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11
Q

What is an indicator of diabetes?

A

The kidneys will remove some of the glucose resulting in glucose being in the urine

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12
Q

What is used to diagnose diabetes and how does it do it?

A

A glucose tolerance test. This is where blood glucose levels are measured after a period of fasting. A glucose solution is then consumed and changes in their blood glucose concentration is measured for at least 2 hours. In a diabetic, blood glucose concentration will start higher and increase to a much higher level than that of a non-diabetic and takes longer to return to normal

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13
Q

What is obesity a major risk of?

A

CVD and type 2 diabetes

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14
Q

What is obesity is characterised by what?

A

Excess body fat in relation to lean tissue such as muscle

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15
Q

What is BMI and how is it calculated?

A

This is the ideal body weight for each person and is calculated by:

Body mass➗ height (squared)

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16
Q

What is considered obese?

A

A BMI calculator greater than 30

17
Q

Why is a BMI calculator unreliable sometimes?

A

Because it can wrongly class muscular individuals as obese as it doesn’t distinguish between body fat and muscle tissue

18
Q

What is obesity typically caused by?

A

A high fat free sugar diet and a lack of exercise

19
Q

What do limiting fats do?

A

These reduce high calorific value per gram

20
Q

What do free sugars do?

A

These remove the issue of having no metabolic energy expanded in their digestion

21
Q

What does exercise do?

A

Increases energy expenditure and preserves lean tissue

22
Q

Exercise can reduce the risk factors of CVD by what?

A

Keeping weight under control, minimising stress, reducing hypertension and improving HDL blood lipid profiles