Blood glucose and obesity Flashcards

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1
Q

What it glucose stored as and where is it stored?

A
  • Glycogen
  • the liver
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1
Q

What can consistently high blood glucose levels lead to?

A

blood vessel damage which causes:

  • peripheral vascular disease
  • cardiovascular disease
    -stroke
  • microvascular disease ( damage to retina or kidney
  • peripheral nerve dysfunction
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2
Q

Explain what happens when there is a rise in blood glucose levels?

A
  • pancreas triggers secretion of insulin
  • insulin travels to the liver where it binds to insulin receptors
  • This causes glucose to be converted to glycogen
  • This reduces blood glucose levels
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3
Q

Explain what happens when there is a drop in blood glucose levels?

A
  • Pancreas increases the secretion of glucagon
  • glucagon travels to the liver and catalyses the conversion of glycogen to glucose.
  • blood glucose levels increase due to glucose being released by the liver
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4
Q

What is the relationship between insulin and glucagon?

A

antagonistic relationship - they have a negative feedback effect on each other

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5
Q

what hormone is produced in a fight or flight situation to increase blood glucose levels?

A

adrenaline

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6
Q

What is the difference in the cause of type 1 and type 2 diabetes

A
  • type 1 diabetes is caused by pancreatic cells inability to produce insulin
  • type 2 diabetes is caused by the insensitivity of the insulin receptors for the insulin.
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7
Q

What is the difference in the stages of life which type 1 and type 2 diabetes are diagnosed at?

A
  • type 1 occurs in early childhood
  • type 2 is usually later in life
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8
Q

difference in treatment between type 1 and type 2 diabetes?

A
  • type 1 treated by regular insulin injections
  • type 2 treated by regularly exercising, losing weight and controlling diet
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9
Q

What is obesity?

A

A condition characterised by accumulation of excess body fat in relation to lean tissue.

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10
Q

What is obesity a risk factor for?

A

cardiovascular disease and type 2 diabetes

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11
Q

how do you calculate a persons BMI?

A

weight(Kg)/ Height squared (metres)

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12
Q

What do different BMI ranges mean?

A

20-25= normal
26-30= overweight
31-40= obese
over 40 = morbidly obese

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13
Q

Why is BMI not always reliable?

A

People with a lot of muscle mass will be incorrectly classified as obese

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14
Q

How can obese people change their lifestyle to improve their health and weight?

A
  • Reduce energy intake by limiting consumption of fat and free sugars
  • regular exercise
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15
Q

what are the benefits of regular exercise?

A
  • reduction is cardiovascular disease risk
  • increase in HDL levels
  • decrease in hypertension and stress