BJJ3 Flashcards
Push pull choke (VVM1U28
Push pull choke (VVM1U28
Cross collar from mount
Over / Under
Head on mat facing away
to the top hand side
Cross collar from mount
Over / over
2nd hand : meat against carotid 1st
Then thumb in and grip
Rotate wrist= turn elbow
Lean on him to choke
Roger: 1st hand in, pancake on him Head and free arm wide same side Then bring head and elbow to his head Rotate hand down to thumb hook collar Head on mat to top hand side, look away
Guillotine defense
Drive head into armpit, raise head up
Turn my chin into his ribs to change angle
Prevent his guard- hands on his knees
Drive him with my head to opposite side from head
Head and arm triangle choke
One arm Stay in mount Reach to far armpit Bicep on neck Head on mat - press his shoulder against his neck My other arm out for roll control
Open guard - Standing opponent
If squared up- push/pull sweep
If staggered- sickle sweep
If squared up- push/pull sweep
If staggered- sickle sweep
Push / Pull Sweep
Standing opponent squared up My heels on his hips, my hips off mat Grab ankle by turning onto shoulder My top leg hook far knee My bottom leg on his hip (Ankle- hip- knee) Rotate off shoulder to my back - he drops * keep ankle, get on elbow, 2 hands on foot
Sickle Sweep
Standing opponent- Staggered •Grab near ankle •My same leg as ankle goes between his legs and blocks other ankle (from behind) • My far left goes to his near hip Push
To open Closed Guard
To rotate legs: -legs straight -turn knee -turn shoulders, hips will follow Go to knee shield, foot on hip
Have his in knee shield, foot on hip
Pushes down on foot (if he):
- kick knee out, switch sides
OR
- scissor sweep
Hand on my thigh:
- grab wrist with C clamp - other hand cups elbow, monkey
Hand on knee shield:
Clock choke Defense
Fall to inside
Key: outside hand to far knee
(This gets the arm out of the way)
Roll to side, he rolls because he’s on me
If his hand is trapped, even better
Matts Bridge escape from mount
Elbows down One hand on wrist, other at elbow Hook foot, open hip Shorten my other side LOOK 12:00 moving head out of the way Tuck tail