BJJ3 Flashcards

1
Q

Push pull choke (VVM1U28

A

Push pull choke (VVM1U28

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2
Q

Cross collar from mount

Over / Under

A

Head on mat facing away

to the top hand side

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3
Q

Cross collar from mount

Over / over

A

2nd hand : meat against carotid 1st
Then thumb in and grip
Rotate wrist= turn elbow
Lean on him to choke

Roger:  1st hand in, pancake on him
Head and free arm wide same side
Then bring head and elbow to his head
Rotate hand down to thumb hook collar
Head on mat to top hand side, look away
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4
Q

Guillotine defense

A

Drive head into armpit, raise head up
Turn my chin into his ribs to change angle
Prevent his guard- hands on his knees
Drive him with my head to opposite side from head

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5
Q

Head and arm triangle choke

A
One arm
Stay in mount 
Reach to far armpit
Bicep on neck
Head on mat - press his shoulder against his neck
My other arm out for roll control
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6
Q

Open guard - Standing opponent
If squared up- push/pull sweep

If staggered- sickle sweep

A

If squared up- push/pull sweep

If staggered- sickle sweep

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7
Q

Push / Pull Sweep

A
Standing opponent squared up
My heels on his hips, my hips off mat
Grab ankle by turning onto shoulder
My top leg hook far knee
My bottom leg on his hip
(Ankle- hip- knee)
Rotate off shoulder to my back - he drops
* keep ankle, get on elbow, 2 hands on foot
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8
Q

Sickle Sweep

A
Standing opponent- Staggered 
•Grab near ankle
•My same leg as ankle goes between his legs and blocks other ankle (from behind)
• My far left goes to his near hip
Push
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9
Q

To open Closed Guard

A
To rotate legs:
     -legs straight 
     -turn knee
     -turn shoulders, hips will follow 
Go to knee shield, foot on hip
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10
Q

Have his in knee shield, foot on hip

A

Pushes down on foot (if he):
- kick knee out, switch sides
OR
- scissor sweep

Hand on my thigh:

- grab wrist with C clamp
- other hand cups elbow, monkey 

Hand on knee shield:

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11
Q

Clock choke Defense

A

Fall to inside
Key: outside hand to far knee
(This gets the arm out of the way)
Roll to side, he rolls because he’s on me
If his hand is trapped, even better

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12
Q

Matts Bridge escape from mount

A
Elbows down
One hand on wrist, other at elbow
Hook foot, open hip
Shorten my other side
LOOK 12:00 moving head out of the way
Tuck tail
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