Bipedal gait Flashcards
1
Q
quadriceps femoris (quads)
A
extend knee and flexes hip during toe off, straighten the knee into extension
2
Q
Plantarflexors
A
gastrocnemius and soleus rotate foot downwards during toe off
3
Q
Toe off
A
flex of foot and extend of knee for propulsion (make the limb longer)
4
Q
Dorsiflexors
A
Lift foot off ground during early swing
5
Q
Iliopsoas
A
Hip flexor that helps pull limb forward during early swing
6
Q
gluteus maximus
A
keeps trunk stable and you from falling forward during mid wing
7
Q
hamstrings
A
stop forward swing during mid swing
8
Q
abductors
A
stabilize pelvis so your pelvis does not drop toward the grounds during mid swing (gluteus medius, minimus, and tensor fasciae)