Biopsychology -fight or flight response Flashcards
what is the fight or flight response ?
- way an animal responds when stressed
- the body becomes aroused in preparation to fight the danger or flight
-generate from the autonomic nervous system, specifically the sympathetic branches. - reflex response to manage physically when under threat.
- activated when stressed as body receives stress as a threat.
- fight or flight response helps individuals react quicker than normal.
what is adrenaline ?
a hormone released from the adrenal gland, part of the body’s immediate stress response system.
- adrenaline has strong effect on the cells of the cardiovascular system- heart rate, breathing, blood pressure.
what is the process of the fight or flight mode from moment of threat to body returned back to normal ?
- threat detected
- activates the hypothalamus (in the brain)
- that activates the sympathetic nervous system ( in the autonomic nervous system), which raises the body’s arousal.
- then the sympathetic nerves cause the adrenal medulla to release adrenaline into the blood stream.
- The adrenaline increases oxygen and glucose in the blood and reduces digestion in digestive system. Heart beats faster, pupils dilate, surge of energy, sweating, trembles
- Threat disappears
- Parasympathetic nervous system returns body back to normal.
what are a few psychological reactions in the fight or flight response ?
increased heart rate- speed up blood flow to vital organs and muscles and spread adrenaline around the body faster.
Faster breathing- increase oxygen intake.
pupils dilate- improve vision.
reduce function of digestive and immune systems- save energy for things like running.
all these features are to allow the animal to fight or flight when in danger and give it the best chance at survival.