Bionenergetics Flashcards
bioenergetics explains…
conversion of chemical energy stored in food: carbs, protein, fat molecules, into mechanical biologically usable forms. The energy releases from the breakdown of these molecule chemical bonds
Catabolic reaction -
process of the breaking down large molecules into smaller accompanied with the release of energy. Ex. brekdown of Carbs into glucose
Anabolic reaction
synthesis of larger molecules from smaller molecules accomplished with using energy released from catabolic reactions. Ex. Formation proteins from amino acids
Metabolism
state of the body of constant anabolism and catabolism; is a the total of all the catabolic and anabolic reactions in the body
ATP (adenosine phosphate)
high energy molecule; stores lots of energy in its chemical bonds of the two terminal phosphate group; breaking of these bonds releases energy that is used to power muscle activity
Energy from catabolic reactions is used to drive anabolic reactions through intermediate molecule of …
ATP; vital element in the muscle growth and movement
ATP is composed of
- Adenosine (adenine + ribose) and 3 phosphate groups
where:
Adenine - a nitrogen-containing base
Ribose - a 5-carbon sugar
ADP -
AMP -
- adenosine diphosphate, formed by removing one phosphate group;
- adenosine monophosphate, formed by removing second phosphate group
ATP is stored in
stored in limited amounts in the cells therefore a producing process to replenish ATP occurs in the cell
3 Energy systems
1, Phosphagen system (anaerobic process, occurs without O2)
2, Glycolysis (2 types: fast and slow; both anaerobic)
3, Oxidative system (aerobic and requires O2)
which energy source can be metabolised without O2
carbs
Phosphagen system
- primary source for ATP for short-term, high-intensity activities (jumping, sprinting)
- is active at the start of all type activities regardless of the intensity (ex, first few sec. of an easy 5K jog)
- the system relies on chemical reactions of ATP and creatine phosphate (both phosphagens), involve the enzymes myosin adenosine phosphate (ATPhase) and creatine kinase.