Biometrics and Obesity Flashcards
What is a healthy BMI?
18.5-24.9
What BMI range is considered overweight?
25-29.9
What BMI is classified as obese?
30 (and an excess of 40 or more pounds)
Waist Circumference - Women
Normal - <31.5’’
High - >35’’
Waist Circumference - Men
Normal - <37’’
High - >40’’
What is the definition of obesogenic?
According to the CDC, environment that promotes excessive caloric intake of unhealthy foods and widespread inactivity.
What percentage of the US population is obese?
65% overweight (BMI 25-29.9) or obese (BMI 30+)
What is BMI?
Body mass index. A measurement to screen for a person’s weight category. It is a person’s weight in kilograms divided by the square of height in meters (kg/m^2)
Causes of obesity?
Per CDC, factors including eating patterns, physical activity levels, sleep routines, social determinants of health, genetics, and taking certain medications play a role in excess weight gain.
Source: https://www.cdc.gov/obesity/basics/causes.html
What is an at-risk waist-to-hip ratio (for men and for women)?
At-risk over 0.95 (men) or 0.85 (women)
What diseases/conditions is obesity associated with?
- All-causes of death (mortality)
- High blood pressure (Hypertension)
- High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
- Type 2 diabetes
- Coronary heart disease
- Stroke
- Gallbladder disease
- Osteoarthritis (a breakdown of cartilage and bone within a joint)
- Sleep apnea and breathing problems
- Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
- Low quality of life
- Mental illness such as clinical depression, anxiety, and other mental disorders
- Body pain and difficulty with physical functioning