Biomechanics Flashcards
Quantitative analysis
involves measurement of variables that are thought to optimize or maximize performance
(requires: framework, principles, checklist, techniques)
Qualitative analysis
Involves obtaining information, visually or auditorily,
to asses performance
Internal forces
generated by muscles
- cause individual body movements
External forces
Acting from without (gravity, body contact with ground or
sporting equipment)
- affect total body movements
Linear motion
when all parts of the body move the same distance, in the same direction, at the same time
Angular motion
Occurs when a body moves along a
circular path, through the same angle, in
the same direction, and at the same time
- all joint motions
General motion
A combination of linear and angular
motion
- Includes most athletic and many
everyday activities
Biomechanics
Examines the internal and external
forces acting on the human body
and the effects produced by these
forces
Summation of forces and what principle does it apply to
The combination of forces produced by different parts of the human body
production of maximum velocity requires the use of all possible joint movements from largest to smallest
applies to principle of maximum effort
Force
any action, a push or pull, which tends to cause an object to change
its state of motion by experiencing an acceleration
2 types of motion that result from the application of force and explain
Linear: caused by forces which act through a body’s centre of
mass (throwing a ball, pushing a cart).
Angular motion: is caused by forces that do not go through the centre of mass – cause rotation (flex a joint, move an opponent, open a door).
Line of gravity
imaginary vertical line passing from the centre of gravity of an object down to the ground.
Mass
the measure of how much matter an object has
Center of gravity
an imaginary point around which body weight is evenly distributed
Momentum
is the amount of motion a body possesses (influenced by mass)
First class lever (explain, ex, draw)
Fulcrum (^) is located between the muscular force and the load/resistance
- ex. nod of head
|——-^———-|
v v
force load
fulcrum |
Second class lever (explain, ex, draw)
Load is positioned between force and fulcrum
- ex. ancle
Force
|———|———^
| fulcrum
V
load
Third class lever (explain, ex, draw)
Force between the fulcrum and load
- ex. bicep curl
force
fulcrum ^
V |
—————|———|
|
V
load