Anatomy - Muscles Flashcards

1
Q

How many muscles are in the human body?

A

Over 600

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2
Q

What is the largest muscle in the body?

A

gluteus maximus

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3
Q

Name the 3 types of muscle tissue

A

smooth, cardiac, skeletal

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4
Q

Definition of muscle tissue

A

a collection of cells that shorten during contractions

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5
Q

Describe smooth muscles (location, responsible for…, voluntary or involuntary?)

A
  • surrounding internal organs (incl. blood vessels, hair follicles, urinary, genital, and digestive tracts)
  • contracts slower than skeletal muscles, but can remain contracted for longer
  • involuntary
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6
Q

Describe cardiac muscles (location, responsible for…, voluntary or involuntary?)

A
  • found in the heart
  • responsible for creating the action that pumps blood from the heart to the rest of the body
  • involuntary
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7
Q

Describe skeletal muscles (location, responsible for…, voluntary or involuntary?)

A
  • attached to bones
  • most prevalent muscle type (30-40% of human body weight)
  • voluntary
  • (referred to as striated/striped b/c of its microscopic appearance)
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8
Q

Function of muscles

A

allows movement

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9
Q

What is the musculoskeletal system made up of (and purpose of each)?

A
  • bones: bound tightly together with other bones through ligaments
  • skeletal muscle fiber: connects to bones directly through tissue fibers (called tendons)
  • cartilage tissue: at the end of bones prevents the bones from grinding against one another
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10
Q

3 types of muscle contractions (+ description and example of each)

A
  • concentric: shortening (biceps during bicep curl)
  • eccentric: lengthening (triceps while doing bicep curl)
  • isometric: static (wall sit)
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11
Q

Agonist vs. antagonist muscles (defn)

A

agonist: prime mover (primarily responsible for movement of body part)

antagonist: counteracts the agonist, lengthening when the agonist muscle contracts

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12
Q

Origin vs insertion points (defn)

A

origin: point where the muscle attaches to the more stationary of the bones of the axial skeleton (proximal attachment, closer to center of body)

insertion: (other end) point where the muscle attaches to the bone that is moved most (distal attachment, away from center of body)

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13
Q

Fast twitch vs slow twitch muscles (defn)

A
  • fast twitch: explosive activity (short durations)
  • slow twitch: endurance activities (long durations)
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14
Q

Common muscle injuries

A
  • areas where there is the most movement occurring
    rotator cuff, hamstrings, ancles
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15
Q

How does skeletal muscle attach to bones?

A
  • either indirectly (via tendons)
  • or directly (when the outer membrane of the muscle attaches to the outer membrane of the bone)
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16
Q

How does skeletal muscle attach to bones?

A
  • either indirectly (via tendons)
  • or directly (when the outer membrane of the muscle attaches to the outer membrane of the bone)
17
Q

What is the most common way muscle attaches to bones?

A
  • the indirect method (via tendons)