Anatomy - Muscles Flashcards
How many muscles are in the human body?
Over 600
What is the largest muscle in the body?
gluteus maximus
Name the 3 types of muscle tissue
smooth, cardiac, skeletal
Definition of muscle tissue
a collection of cells that shorten during contractions
Describe smooth muscles (location, responsible for…, voluntary or involuntary?)
- surrounding internal organs (incl. blood vessels, hair follicles, urinary, genital, and digestive tracts)
- contracts slower than skeletal muscles, but can remain contracted for longer
- involuntary
Describe cardiac muscles (location, responsible for…, voluntary or involuntary?)
- found in the heart
- responsible for creating the action that pumps blood from the heart to the rest of the body
- involuntary
Describe skeletal muscles (location, responsible for…, voluntary or involuntary?)
- attached to bones
- most prevalent muscle type (30-40% of human body weight)
- voluntary
- (referred to as striated/striped b/c of its microscopic appearance)
Function of muscles
allows movement
What is the musculoskeletal system made up of (and purpose of each)?
- bones: bound tightly together with other bones through ligaments
- skeletal muscle fiber: connects to bones directly through tissue fibers (called tendons)
- cartilage tissue: at the end of bones prevents the bones from grinding against one another
3 types of muscle contractions (+ description and example of each)
- concentric: shortening (biceps during bicep curl)
- eccentric: lengthening (triceps while doing bicep curl)
- isometric: static (wall sit)
Agonist vs. antagonist muscles (defn)
agonist: prime mover (primarily responsible for movement of body part)
antagonist: counteracts the agonist, lengthening when the agonist muscle contracts
Origin vs insertion points (defn)
origin: point where the muscle attaches to the more stationary of the bones of the axial skeleton (proximal attachment, closer to center of body)
insertion: (other end) point where the muscle attaches to the bone that is moved most (distal attachment, away from center of body)
Fast twitch vs slow twitch muscles (defn)
- fast twitch: explosive activity (short durations)
- slow twitch: endurance activities (long durations)
Common muscle injuries
- areas where there is the most movement occurring
rotator cuff, hamstrings, ancles
How does skeletal muscle attach to bones?
- either indirectly (via tendons)
- or directly (when the outer membrane of the muscle attaches to the outer membrane of the bone)