Biomechanical theories/models 2 Flashcards

1
Q

High gear

A

longer lever arm (more efficient
- plantar aponeurosis tightens during propolusion (windlass mechanism)
- tranfer weught to contralateral limb

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2
Q

Low gear

A

shorter lever arm
- no fascial tightening
used initially to offload heel

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3
Q

how does Bojsen-moller asix influence the treatment

A
  • need to establish the windlass
  • need to get foot back to high gear
  • PF 1st ray
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4
Q

Muscle tuning

A
  • muscle vibrate at certain frequency when you hit the ground
  • impact forces are a signal to the cns, produce a reaction called muscle tuning
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5
Q

muscle tuning during running

A
  • muscles vibrate at a certain frequency when you hit the ground
  • impact forces are an input signal into the human body (vibrations) - produces reaction of the muscles
  • singals sensed and CNS responds by tuning (activation of corresponding muscle groups)
  • tuning is done to minimise ST vibrations
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6
Q

Individuals reactions in muscle tuning

A

Effects fatique
comfort
how hard muscles/ST have to work
performance
less risk of injury

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7
Q

Clinical Application of muscle tuning during running

A
  • Heel contact = input signals
  • body reacts to forces and adapts muscle activity
  • maintains preffered movement path for a given task
  • reduction in muscle activity, load through tisse
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8
Q

Foot core theory

A
  • foot provides a base of support during standing
  • during gait, the foot must be stable at foot strike and push off
  • during mid stance, the foot must become a mobile adaptor and attenuate loads
  • foot possess spring-like characteristics, strong an releasing energy with each foot strike
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9
Q

relevance of core stability in the foot

A
  • similar to core stability in the pelvis
  • when core muscles are weak or not recruited properly, the proximal foundation become unstable and abnormal movement patterns of the trunk and lower limb ensue - overuse injuries
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10
Q

foot core system

A

passive, active and neural systems

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11
Q

passive foot core system

A
  • Consists of bony and articular structures that maintain the various arches of the foot
  • 4 distinct arches:
    medial and lateral longitudinal
    anterior and posterior metatarsal arches
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12
Q

active foot core system

A

consists of muscles and tendons that attach into the foot
local stabilisers: plantar intrisic muscles
global movers: extrinsic msucles (origin outside foot, insert in) - provide absorption and propulsion

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13
Q

neural foot core system

A

sensory receptors in joint capsule, ligs, muscles and tendons
provide input via stretch responses about changes in foot posture

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14
Q

foot core assessment

A

Intrisic foot muscle test
- functional assessment to maintain a neutral foot posture and MLA heigh during single leg stance

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15
Q

foot core training

A

excercises for the plantar intrinsic muscles
short foot excercise

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16
Q

arch spring therory

A
  • regulation of energery storage within the foot
  • elongation of the soft tissues in the arch (elastic storage and return)
17
Q

what is fascia

A

sheets of biological fabric within the body
- surrounds every muscle, bone, nerve, blood supply and organ all teh way down to a cellular level

18
Q

12 anatomy trains

A

The superfical back line
the superficial front line
the lateral line
the sprial line
the arms line
the functional lines
the deep front line

19
Q

What anatomy train is plantar fasciopathy in?

A

superfical backline

20
Q

what is root theory

A

Therory of the ‘normal’ way a foot functions and is aligned
- not that reliable

21
Q

2 unit tarsus (high and low gear)

A

high gear =longer lever arm (more efficient
- plantar aponeurosis tightens during propolusion (windlass mechanism)
- tranfer weught to contralateral limb

low gear = shorter lever arm
- no fascial tightening
used initially to offload heel

22
Q

Saggital plane theory

A

the movement of the 1st mpj (windlass automechanism)

23
Q

Tissue stress model

A

injury occurs when mechanical stress place on tissue is more than it can bear
- offload structures

24
Q

rotational equilibrium therory

A

the sum of moments (roational) = 0nm object will continue in its state of roational equilibrium

25
Muscle tuning
- muscle vibrate at certain frequency when you hit the ground - impact forces are a signal to the cns, produce a reaction called muscle tuning
26
Foot core
- base of support when standing
27
Spring theory
- regulation of energery storage within the foot - elongation of the soft tissues in the arch (elastic storage and return)
28
anatomy trains
The superfical back line the superficial front line the lateral line the sprial line the arms line the functional lines the deep front line