biomechanical principles Flashcards
what is force
a push or pull that alters the state of motion of a body
what is the equation and units for force
mass x acceleration → N
what is inertia
the resistance of a body to change its state of motion whether at rest or while moving
what is velocity
the rate of change in displacement
what is the equation and units for velocity
displacement/time → m/s
what is momentum
the quantity of motion possessed by moving a body
what is the equation and units for momentum
mass x velocity → kg/m/s
what is acceleration
the rate of change of velocity
what is the equation and units for acceleration
(final velocity - initial velocity)/time → m/s^
what is newton’s first law
“a body continues in a state of rest or uniform velocity unless acted upon be an external or unbalanced forces”
what is newton’s second law
“a body’s rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied”
what is newton’s 3rd law
“For every action force applied to a body there is an equal and opposite reaction force”
what is internal force
generated by the contraction of skeletal muscle
what is external force
generated from outside the body and acts upon it
what is a balanced net force
net force = 0, no change in motion
what is an unbalanced net force
net force ≠ 0, change in motion
what are the vertical forces
- weight
- reaction forces
what is weight
the gravitational pull that the earth exerts on a body
what is the equation and units for weight
mass x acceleration due gravity (10) –> N
what is reaction/reaction forces
- equal and opposite force exerted by a body in response to the action force placed upon it and is measured in newtons
- Ground reaction forces (GRF) → has an impact on performer + body
what are the horizontal forces
- friction
- air resistance
what is friction and what are the units
- the force opposing motion of two surfaces in contact
- contact between two opposing surfaces
- N
what is air resistance and what are the units
- the force opposing motion travelling through air.
- It is a form of fluid friction
- N
what is center of mass (CoM)
the point at which a body is balanced in all directions; the point from which weight appears to act.