Biology - Nutrients Flashcards

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1
Q

what are proteins made of?

A

Amino acids

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2
Q

what are carbohydrates made of?

A

Simple sugar and starch.

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3
Q

what are fats made of?

A

Glycerol and 3x fatty acids

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4
Q

why are proteins needed?

A

Used for building up cells and tissues.

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5
Q

why are carbohydrates needed?

A

Provide us with the fuel that makes all of the other reactions of life possible…

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6
Q

why are fats needed?

A

Energy storage, Cell membranes, Hormones.

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7
Q

what are some sources of proteins?

A

meat, fish, cheese.

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8
Q

what are some sources of carbohydrates?

A

bread, potatoes, rice, pasta.

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9
Q

what are some sources of fats?

A

oil, butter, cheese, cream, etc.

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