biology Flashcards
What is a balanced diet?
Diet containing the right balance of foods and amount of energy
What are carbohydrates and fats used for?
Energy
What are proteins used for?
Build cells
What are mineral ions and vitamins needed for?
Healthy functioning of the body
When is a person malnourished?
When they do not have a balanced diet
Unbalanced diets may lead to what?
Over / under weight deficiency diseases, type 2 diabetes
How does exercise help to lose weight?
Increase the amount of energy expended
What is metabolic rate?
Rate at which all chemical reactions in the cells take place
What affects metabolic rate?
Amount of activity, proportion of muscle to fat ratio
Cholesterol levels are affected by diet and what else?
Inherited factors
What are micro-organisms that cause disease?
Pathogens
How do pathogens harm you?
Produce poisons and viruses damage cells when they reproduce
Name 3 ways white blood cells work?
Ingest, produce anti-toxins, produce anti-bodies
What did Semmelwiess recognise?
Importance of hand washing in spreading disease
What relieves symptoms but doesn’t affect the pathogen?
Pain killers
What can kill infectious diseases inside the body?
Antibiotics
Overuse of antibiotics has caused what?
Antibiotic resistance
MRSA is an antibiotic resistance bacteria how did it evolve?
Mutation produces resistant strain, theses survive and reproduce
What is a vaccinaton?
Dead or inactive form of the pathogen
What do vaccines do in the body?
Stimulate the white blood cells to reproduce antibodies