Biology Flashcards
Explain the significance of a balanced diet in maintaining overall health and well-being.
A balanced diet provides essential nutrients for energy, growth, repair, and disease prevention, supporting overall health.
Identify and describe the primary functions of the main nutrients required in a balanced diet.
Carbohydrates: Provide energy by being broken down into glucose, support energy storage, and are involved in building macromolecules.
Proteins: Build, maintain, and repair body tissues; act as enzymes and hormones; provide structural support to cells and tissues.
Fats: Source of energy, protect organs, support cell growth, help absorb certain vitamins, and provide insulation.
Vitamins: Support immune function, aid in blood clotting, improve eyesight, and help in various metabolic processes.
Minerals: Build strong bones and teeth, support muscle contraction, and play roles in various bodily functions.
Fiber: Aids in digestion by promoting bowel movements and preventing constipation.
Water: Regulates body temperature, removes waste through urine, and aids in digestion and nutrient absorption.
What are monosaccharides, and how do they differ from polysaccharides? Provide examples of each.
Monosaccharides: Simple sugars (e.g., glucose)
Polysaccharides: Complex carbs (e.g., starch, glycogen)
Describe the roles of starch, glycogen, and cellulose in plants and animals. How do their structures support their functions?
Starch: Energy storage in plants
Glycogen: Energy storage in animals
Cellulose: Structural support in plants
What are the building blocks of proteins, and how are they linked together to form larger protein structures?
Amino acids linked by peptide bonds form polypeptides, which fold into proteins.
Discuss the different functions of proteins in the human body, providing examples of each function.
Structural support: Proteins like collagen provide structure to tissues like skin and bones.
Enzymes: Proteins such as amylase catalyze biochemical reactions.
Hormones: Insulin is a protein that regulates blood sugar levels.
Transport: Hemoglobin, a protein, transports oxygen in the blood.
Defense: Antibodies are proteins that help the immune system fight off infections.
Why are lipids insoluble in water, and how does this property affect their role in biological systems?
Lipids are insoluble in water because they are non-polar molecules, meaning they do not interact well with water’s polar molecules. This property allows lipids to form cell membranes, which create a barrier that separates the cell’s interior from the external environment. It also enables lipids to store energy efficiently without interfering with the cell’s aqueous environment.
Describe the roles of vitamins in maintaining health, and give specific examples of vitamins and their functions.
Vitamin A: Vision
Vitamin C: Collagen synthesis, immunity
Vitamin D: Calcium absorption
Vitamin K: Blood clotting
Vitamin E: Antioxidant
Why are minerals important for building strong bones and teeth? Provide examples of key minerals involved in this process.
Calcium and Phosphorus: Bone/teeth strength
Magnesium: Regulates calcium
List and explain at least three functions of water in the human body and discuss why adequate hydration is crucial for health.
Temperature regulation: Sweating
Waste removal: Urine
Digestion: Digestive juices
Define macromolecules and explain their significance in living organisms. Provide examples of the four major types of macromolecules.
Large molecules essential for life: Carbohydrates, Proteins, Lipids, Nucleic acids.
What is the relationship between monomers and polymers in biological macromolecules? Use carbohydrates, proteins, and lipids to illustrate your explanation.
Monomers: Building blocks (e.g., glucose, amino acids, glycerol + fatty acids)
Polymers: Chains of monomers (e.g., starch, polypeptides, triglycerides)
What are the steps in preparing a food sample for testing?
Break up the food using a pestle and mortar.
Transfer to a test tube and add distilled water.
Mix the food with the water by stirring with a glass rod.
Filter the mixture using a funnel and filter paper, collecting the solution.
Proceed with the food tests.
What reagent is used to test for glucose?
Benedict’s solution.
How long do you heat the Benedict’s solution and food sample in a boiling water bath?
5 minutes.
What is the positive test color change for glucose using Benedict’s solution?
From blue to orange/brick red.
What reagent is used to test for starch?
Iodine solution.
What is the positive test color change for starch using iodine?
From orange-brown to blue-black.
What solution is used to test for protein?
Biuret solution (sodium hydroxide followed by copper (II) sulphate).