Biological Rhythms - Infradian Rhythms Flashcards

1
Q

how long is the average menstrual cycle?

A

28 days

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2
Q

what are the key hormones?

A

oestrogen

progesterone

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3
Q

oestrogen’s function

A

rising levels =

ovaries develop egg
release egg

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4
Q

progesterone function

A

helps womb lining thicken

prep for possible preggers

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5
Q

when does menstuation happen?

A

no pregnancy

egg is absorbed

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6
Q

who did research on synchronising menstrual cycles using pheromones?

A

McClintock (1988)

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7
Q

McClintock (1988) - no. ppts

A

29 women w/ irregular periods

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8
Q

McClintock (1988) - findings

A

68% of women had changes to cycle making it closer to that of their donor

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9
Q

What does McClintock (1988) study tell us about the relationship between EZ + EP?

A

suggests menstrual cycle is endogenous but influenced by exogenous factors

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10
Q

examples of exogenous zeitgebers of the menstrual cycle

A

cycles of other women

stress

nutrition

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11
Q

Name the 2 examples of infradian rhythms

A

Menstrual cycle

Seasonal affective disorder (SAD)

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12
Q

name symptoms of SAD

A

type of depression

low mood + energy (winter blues)

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13
Q

SAD - exogenous zeitgeber

A

light

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14
Q

SAD - endogenous pacemaker

A

pineal gland secretes melatonin until dawn

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15
Q

SAD - how does EZ + EP interact to lead to depression symptoms?

A

Winter

lack of light = pineal gland secretes melatonin for longer

this effect is involved w/ depression

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