Biological Rhythms And Sleep Flashcards

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0
Q

What is an ultradian rhythm?

A

A biological rhythm that lasts less than one day.

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1
Q

What is a circadian rhythm?

A

A biological rhythm that lasts for approximately 24 hours.

They are maintained by an internal body clock and can be readjusted but environmental cues.

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2
Q

What is an infradian rhythm?

A

A biological rhythm that lasts longer than a day but less than a year.

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