Biological Rhythms And Sleep Flashcards
0
Q
What is an ultradian rhythm?
A
A biological rhythm that lasts less than one day.
1
Q
What is a circadian rhythm?
A
A biological rhythm that lasts for approximately 24 hours.
They are maintained by an internal body clock and can be readjusted but environmental cues.
2
Q
What is an infradian rhythm?
A
A biological rhythm that lasts longer than a day but less than a year.