Biological Rhythms Flashcards

1
Q

What are infradian rhythms?

A

Rhythms that last more than 24 hours.

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2
Q

What is an example of an infradian rhythm?

A

The menstrual cycle.

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3
Q

Spare

A
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4
Q

What did McClintock and Stern’s study involve?

A

Women receiving odorless compounds from other women.

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5
Q

What was the outcome of the McClintock and Stern study?

A

It suggested that menstrual cycles can synchronize among women.

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6
Q

What is a limitation of the evidence for pheromones affecting menstrual cycles?

A

There is not enough evidence to support the claims.

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7
Q

What are circadian rhythms?

A

Cyclical changes in biological systems that last 24 hours or less.

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8
Q

What can affect circadian rhythms?

A

Deprivation of external environmental cues.

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9
Q

What did the cave study demonstrate regarding circadian rhythms?

A

Participants maintained a sleep cycle of about 24 hours without daylight.

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10
Q

What are ultradian rhythms?

A

Biological rhythms lasting less than 24 hours.

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11
Q

What is an example of an ultradian rhythm?

A

Sleep cycles.

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12
Q

What did Dement and Kleitman’s study investigate?

A

Brain activity changes throughout the night during sleep.

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13
Q

What methodology was used in Dement and Kleitman’s study?

A

Participants reported to a lab at bedtime and were connected to EEG for measurements.

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14
Q

What are the stages of sleep identified in the study?

A

Stages 1-3 last 5-15 minutes, Stage 4 lasts 40 minutes, and REM lasts 15 minutes.

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15
Q

What is the significance of REM sleep?

A

It lengthens throughout the night and is associated with vivid dreams.

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16
Q

What was a key finding regarding dreaming in the study?

A

Dreaming varied according to the type of dream and was linked to REM sleep.

17
Q

What was a limitation noted in the accuracy of sleep cycle measurements?

A

There was inconsistency and variation in sleep/wake cycles.