Biological Rhythms Flashcards

1
Q

Describe 3 basic properties of circadian rhythms shown by mice

A
  1. Wheel running rhythm persists in constant dark with endogenous period around 24 hours
  2. Entrainment of rhythms controlled by light as a zeitgeber
  3. Phase shifts response to new light/ dark pattern
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2
Q

What does EEG record

A

Summer activity of neuronal populations in a continuous reading

Brain activity patterns

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3
Q

Describe the clinical importance of EEG

A

Availability of predictable waves associated with behaviours

Instant measurement

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4
Q

What are the two definitions of sleep

A

Behaviourally: as a normal absence of consciousness

Electrophysiology: a pattern of specific brain wave activity

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5
Q

Describe the patterns of the awake brain

A

15-30Hz

Alpha and beta activity

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6
Q

Describe the patterns of stage 1 sleep

A

4-8Hz

Theta activity

Drowsiness

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7
Q

Describe stage 2 brain activity

A

10-15Hz

Spindle

Oscillations

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8
Q

Describe stage 3 brain activity

A

2-4Hz

20-50% delta

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9
Q

Stage 4 brain activity

A

0.5-2Hz

Delta activity

More than 50% deep sleep

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10
Q

REM brain activity

A

15-30Hz

Resembles beta activity

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11
Q

How many sleep cycles a night?

A
  • 5
  • REM duration increases
  • deep sleep present for only first two
  • heart rate and respiration peak during REM
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12
Q

Sleep under both Homeostatic and circadian regulation?

A

Homeostatic: when we are sleep deprived the brain increases need for sleep

Circadian: also controlled by fluctuating circadian cycle

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13
Q

What are the 3 neural systems of sleep

A

Forebrain system: can dependently support SWE
Brainstem: activates the forebrain into waking up
Pons: triggers REM sleep

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