Biofeedback and self-hyopnosis Flashcards
Biofeedback can help individuals
increase their awareness of and ability to control processes that contribute to pain
Biofeedback involves three components:
o An electronic device to record and amplify physiologic signals
o An audio/visual feedback display that delivers accurate, ongoing information to the patient
o A therapist who assists the patient in learning to control physiological responses
Examples of biofeedback use:
o Frontal EMG for headache
o Temperature BFB for migraine
o Neuromuscular re-education for low-back pain
Self-hypnosis: Most hypnotic interventions for pain use
selective attention and imagery to induce the relaxation response
The goal of hypnosis include not only
immediate pain relief, but also learning self-hypnosis as a long-term self-management skill
Three stages of self-hypnosis:
o Hypnotic Induction – engagement of the patient’s attention and encouragement to focus attention on a sound or image
Hypnotic suggestions for analgesia or healing and posthypnotic suggestions to help patients generalize and maintain learned skills for pain reduction
o Suggestions for Analgesia – suggestions directed at changing the patient’s perception of painful sensations
o Arousal – returned to normal waking state