Bioenergetics - Chap 3 Flashcards
Define Metabolism
All chemical reactions in the body that result in:
Catabolism: breakdown of cell components/molecules
Anabolism: build up of cell components/molecules
Define Bioenergetics
Metabolic pathways specifically involved converting food into energy
In what form is Glucose stored in the body?
Glycogen
In what form is Fat stored in the body?
Triglycerides
What are the primary sites for Glucose storage in the body?
Liver and Muscle
What are the primary sites for Fat storage in the body?
Muscle and Adipose tissue
What is the 1st law of Thermodynamics?
Energy is not created or destroyed but transfers from one form to another
What is the 2nd law of Thermodynamics?
Transfer of potential energy always proceeds in direction that decreases the capacity to perform work (conversion to heat is ultimate fate of chemical energy)
What is Anaerobic?
- Does not require O2
- Phosphocreatine breakdown and Glycolysis
What is Aerobic?
- Requires O2
- Oxidative Phosphorylation
How efficient is the the process of bioenergetics?
Not efficient
What is the percent energy released from our nutrients is captured by ADP to synthesize ATP? versus released as heat?
25% captured by ADP to synthesize ATP versus 75% released as heat
Why do athletes ingest creatine to improve exercise performance?
- Immediate source of energy in muscle
- The larger our PCr reserves, the longer we can sustain intense muscular activity
Identify the cellular location for Anaerobic Metabolism (glycolysis)
Cytoplasm (Glycolysis)
Identify the cellular location for Aerobic Metabolism (3 stages)
Mitochondria (Glycolysis, Krebs Cycle, ETC)