Biochemistry & Blood Chemistry Flashcards
(44 cards)
Describe the different glucose transporters
GLUT 1 & 3 - in cell membrane and always ready to go (door for glucose is always open). RBCs and neurons have these
GLUT 2 - in cell membrane and always ready to go (door for glucose is always open). Pancreas and liver (gluconeogenesis) have these (insulin production)
GLUT 4 - “storage” transporter found in adipocytes and skeletal muscle - they have to move to the cell membrane to “open the door” for glucose. Skeletal muscle contractions and presence of insulin is what causes the “door to open” for glucose
Glycolysis
- Where it takes place
- Where in the cell it takes place
- Nutrient substrates
- Nutrient cofactors
- Rate liming enzyme
- All cells undergo glycolysis
- Cytoplasm
- Glucose
- Mg, B3
- PFK-1
What happens after glycolysis if oxygen is present? What is oxygen is NOT present? How does energy production differ (if at all) in these two pathways?
What happens if there’s TOO MUCH glucose?
O2: pyruvate —> acetyl CoA in TCA cycle
NO Oz: pyruvate —-> lactic acid (less energy)
If there’s too much glucose, storage pathways are triggered
What nutrients are needed for conversion of pyruvate —-> acetyl CoA?
B1, b2, b3, b5, Lipoic acid
TCA cycle
- Where it takes place
- Where in the cell it takes place
- Nutrient substrates
- Nutrient cofactors
- Rate liming enzyme
What’s the goal of the TCA cycle?
- Mitochondria
- All cells with organelles (mitochondria) so NOT RBCs
- Pyruvate —> acetyl CoA, ketogenic amino acids (lysine, leucine)
- B2, B3, Iron, Mg
- Isocitrate dehydrogenase (isocitrate —> a-ketoglutarate
Goal is to produce electrons for ETC
ETC
- Where it takes place
- Where in the cell it takes place
- Nutrient substrates
- Nutrient cofactors
- Rate liming enzyme
- All cells with organelles (mitochondria) so NOT RBCs
- Inner mitochondrial membrane
- ? Electrons from reduction of NAD+ and FAD??
- B2, B3, CoQ10, Iron, Copper
- Cytochrome c oxidase (COX) - final enzyme in chain responsible for transferring electrons to oxygen (its activity dictates the overall rate of the process)
CoQ10 - where is in important in cellular respiration? What could cause depletions? What would be deficiency sx? Food sources??
Needed in the ETC
Stains, genetic SNP
Muscle weakness, fatigue, mental fatigue
Chicken, beef, herring
Symptoms of poor mitochondrial energy production?
Fatigue, muscle weakness, exercise intolerance, neurological sx, GI
Where do we get the most ATP production from? (3)
How much ATP?
Beta ox (129-131 ATP from 16 chain LCFA)
ETC (36-38)
Ketogenesis (22 ATP from acetoacetate)
Essential amino acids?
9 total
PVT - phenylalanine, valine, threonine
TIM - tryptophan, isoleucine, methionine
HALL - histidine, arginine, lysine, leucine
Conditionally essential - what does this mean and which amino acids fall into this category?
At certain life stages when we need a LOT we cannot make enough, like pregnancy, childhood, certain illnesses
Arginine, cystine, glutamine, tyrosine, proline, serine, glycine
“All Cute Girls Try Playing Soft Guitar”
Example - we need high levels of arginine for growth & development, so for young kids, the body needs are HIGHER than the amount the body can naturally make
Ketogenic vs. glucogenic amino acids
Explain each and give examples. What amino acids are considered dual (both keto and gluco)
Ketogenic amino acids are those that ca become ketones by way of acetyl CoA
ONLY ketogenic - lysine, leucine (LL)
BOTH keto and gluco - phenylalanine, isoleucine, threonine, tyrosine, tryptophan (PITTT)
Glucogenic AA are those that can become glucose. If they can enter the Krebs cycle or become a compound that can enter, they are glucogenic. MOST AA’s are glucogenic
Tryptophan pathway and enzymes/nutrients needed
Tryp —-> 5-HTP —> serotonin —> melatonin
Remember tryp can also go down different pathway and make Nicotinic acid (B3) but not a lot is made
BH4, iron, B6, methyl group (SAMe)
Phenylalanine pathway and enzymes needed
Phenyl —-> tyrosine —> dopamine —-> NE —-> Epi
BH4, iron, B6 (P5P)
Dopamine —> NE requires vit C, copper
NE —> E requires SAMe & Mag (d/t methylation)
What amino acids are low in plant based proteins?
Lysine, methionine, isoleucine, threonine, tryptophan
“Little miss ivy tried tofu” but she was still missing some amino acids!
What amino acid are we MOST concerned about in vegans? Why?
Best food sources?
Why is this concerning?
Lysine (essential, ketogenic)- missing or low in most grains
Food sources = animal products (meat, seafood, dairy, eggs)
Competes for binding with arginine and many plant foods contain MORE arginine than lysine. Arginine promotes herpes simplex (cold sores) in susceptible individuals
What are high lysine:arginine foods?
Low lysine:arginine foods?
Why important?
High - mostly dairy (yogurt, cheese), beets, papaya
Low - many nuts
Competes for binding with arginine and many plant foods contain MORE arginine than lysine. Arginine promotes herpes simplex (cold sores) in susceptible individuals
What amino acid is used in the urea cycle and nitric oxide cycle? What’s important to know here in relation to the urea cycle and this AA?
What else does this AA contribute to the production of?
would sx of deficiency be?
Arginine - helps rid the body of ammonia (elevated in urine associated with liver issues, but if ammonia is elevated consider supplementing with arginine)
Also contributes to creatine production
Sx - nausea, fatigue, lethargy (all ammonia build up sxs), high BP (d/t low N.O), muscle weakness (d/t low creatine and collagen production which also comes from urea cycle)
Plant based amino acids, what amino acids are low in these foods?
Corn/grains?
Nuts/seeds?
Beans/legumes?
Peanuts?
Spinach?
Quinoa?
Nuts/seeds - lysine
Beans/legumes - methionine & cysteine (these are the two sulfur-forming AA’s)
Peanuts - lysine, methionine, threonine
Spinach - tryptophan
Quinoa - tryptophan
What are examples of complete plant protein sources? What does this mean?
Soy, quinoa, amaranth, buckwheat, nutritional yeast, hemp seeds, chia seeds
Have decent levels of all 9 essential amino acids
Fatty acid synthesis (lipogenesis) - describe pathway
Location
Energy substrate
+ and - of pathway
Purpose
acetyl CoA can’t leave mitochondria, so citrate is taken out into cytoplasm via citrate shuttle, then converted to Malonyl CoA via the rate limiting enzymes acetyl CoA carboxylase —-> fatty acid (TG)
Location - cytoplasm
Energy substrate - citrate
(+) Insulin, citrate - fed state
(-) glucagon, palmitoyl CoA, Epi (fasted state)
Fat storage in liver
Glycogenolysis - pathway?
Purpose?
RLE?
Nutrients needed
What is low and what is high that stimulates this pathway?
Glycogen —> glucose 1-phosphate via glycogen phosphorylase —> glucose-6-phosphate —> glucose
Breakdown glycogen in the fasted state
Glycogen phosphorylase
B6
glucagon, Epi are high, insulin/G6P/ATP are low
Gluconeogenesis via pyruvate
Purpose?
Sources of glucose/substrates?
Where does this happen in body? In cell?
Describe pathway
Make glucose from non-carb source
Pyruvate, lactate, glucogenic amino acids, glycerol
Liver, kidney, some in SI
Cytoplasm (occurs in ALL cells including RBC)
Pyruvate —(pyruvate carboylase, biotin needed) —> OAA —> malate which leaves mito and enters cytoplasm via malate shuttle. Malate —> OAA —> PEP —> bidirectional steps of glycolysis —> fructose 1,6- bisphosphate (low amounts of fructose 2,6-bisphos. Cause lower producion of PFK1 allowing enzyme that coverts fructose 1,6 to fructose 6 (enzyme fructose 1,6 bisphosphatase) then fructose 6P —> G6P which enters the ER and glucose 6 phosphatase converts to glucose
Difference between even and odd chain fatty acids in cellular respiration?
Even used to make acetyl CoA and therefore ATP, NOT glucose
Odd can turn into proponyl CoA in TCA cycle and can be turned into glucose